Comparison

The Phoenix Project (New) vs the ness

Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.

Head to head
About

The Phoenix Project (New)

Features
Read full description

Schedule appointments, book classes, and manage your personalized path to well-being. We exist to help you navigate through the noisy sea of endless information as you take control of your physical and mental health. The Phoenix Project is a destination and community that serves as the basecamp from where you can explore and grow into the most evolved version of your Self. We are founded by medical professionals who believe that it's time for a paradigm shift in the healthcare and wellness industries. Our purpose is to guide you out of disease, beyond longevity and health span, and into what truly matters: optimizing your flowspan. Let's uncover your why and we'll show you the how.

About

the ness

Experience a unique workout that combines trampoline, strength, and cardio. Access a variety of classes, including live and on-demand sessions, to improve memory, sensory awareness, and coordination at your own pace and place.

Highlights
  • Trampoline workouts
  • Strength training
  • Cardio sessions
  • Live classes
  • On-demand sessions
  • Group instruction
  • Private training
Features
Read full description

We are the ness. A dance-based movement method that offers classes IRL and online. We combine choreography and a trampoline to create a high energy, low impact workout that you’ll look forward to everyday. And for days you want off the trampoline we have sculpt, a mat-based class that builds strength and a deeper connection to your body. Whatever way you want to move, we’ll meet you there—at your pace or your place.

Screenshots

The Phoenix Project (New)4 screens
the ness4 screens

Verdict

The call

The Phoenix Project (New) and the ness are too close to call on the numbers: across 6 compared parameters — price, update cadence, ads and in-app purchases among them — neither pulls far enough ahead to decide it. What separates them is feature set and interface, not measurable difference.

Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS

CostPrice · In-app purchases · Ads · Monetization

Both are free to download. Neither carries in-app purchases, so what you see is what you pay.

UpkeepUpdate frequency

Both ship on a similar rhythm, roughly every 2 months. The most recent releases landed on November 7, 2026 and November 3, 2026 respectively.

ScorecardNo meaningful differences
The Phoenix Project (New) versus the ness: the parameters behind the verdict, then further details
ParameterThe Phoenix Project (New)the ness
PriceFreeFree
Rating—5.0 (31 ratings) — better
Positive reviews—100.0% of reviews
Number of ratings—31 — better
Update frequencyEvery 2 monthsEvery 2 months
AdsNoNo
In-app purchasesNoNo
Monetization—Free
DevicesiPhone, iPodiPhone, iPad
Requires iOS15.1 — better16.4
Further details — not scored
Size86 MB121 MB
Age rating4+17+
DeveloperSpotbee, Inc.Sutra Fitness, Inc.

Bugs and requests

The Phoenix Project (New)

Not enough reviews yet to summarise bugs or requests.

the ness

Requested features

1 request
  • Ability to do a live class in NYC

In-app purchases

None

The Phoenix Project (New)

No in-app purchases

None

the ness

No in-app purchases

Questions

Is The Phoenix Project (New) free?
The Phoenix Project (New) is free to download, with no in-app purchases.
Is the ness free?
the ness is free to download, with no in-app purchases.
Do The Phoenix Project (New) or the ness have ads?
Neither The Phoenix Project (New) nor the ness shows ads.
Which is updated more often, The Phoenix Project (New) or the ness?
The Phoenix Project (New) ships an update every 2 months, and the ness every 2 months. Most recently, The Phoenix Project (New) was updated on November 7, 2026 and the ness on November 3, 2026.

Other comparisons