Comparison

Interval Timer vs Timer Hiit

Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.

Head to head
About

Interval Timer

This app provides a customizable interval timer for various training routines, including HIIT and Tabata. Easily set up custom workouts, track your progress, and stay motivated with visual cues and audio notifications. It's suitable for a wide range of activities from fitness to productivity.

Highlights
  • Customizable workout setup
  • Progress tracking with calendar
  • Saveable custom presets
  • Color-coded notifications
  • Listen to music/audiobooks
  • Large, full-screen display
  • Widget for easy access
Features
Read full description

Interval Timer: Tabata and HIIT is a customizable timer for sports. Use it for High-intensity interval training and workout. It's a free sports interval timer app that makes it easy to create your custom training routine. Use it as your timer for training or exercise. This sports timer is great for crossfit, fitness and running. The sports timer will also be useful for various activities such as crossfit, jogging, boxing,circuit training,breathing exercises and yoga. You can use this circuit timer as a productivity timer to focus on your work tasks. Key features: Setup workout Tracking your progress Customizable presets Notifications & colors Motivation Listening music or books Huge digits Widget SETUP WORKOUT Set up, edit and save your own workouts with the customizable feature. Add as many intervals as you like. You can add a 10 second rest period and a 20 second work period, as well as a 5 second interval between exercises. TRACKING PROGRESS Track your workouts with a Calendar. Plan and track events, and get notified when you have a training scheduled. With this feature, you will not miss a single workout and will keep track of your progress. CUSTOMIZABLE PRESETS Save your workouts in the presets section. It's also possible to create your own custom intervals. You can add an unlimited number of presets. NOTIFICATIONS & COLORS Each training phase is easy to distinguish by a different color and is initiated by an individually adjustable signal (sound, vibration, voice) MOTIVATION Each completed exercise motivates you to achieve higher goals. Enjoy your training and achieve your fitness goals with the interval timer. LISTENING MUSIC Listen to motivational audiobooks or your favorite music and get inspired and energized. Full screen color coded display is easy to read from a distance. Widget helps you train without being distracted by the constant unlocking of your phone. Interval Timer: Tabata and HIIT is an easy to use sports workout timer for your daily fitness training at home, at the gym or everywhere else.

About

Timer Hiit

Features
Read full description

Introducing Hiit Timer, the latest workout timer app designed to effortlessly guide you through your Hiit, Tabata, Circuit Training workouts, or any customized plan tailored just for you. Timer Mode: + Supports standard workout modes with consistent training times for each set. + Customize your own timer settings for different workout sessions. + Save multiple workouts for future use. INTERVAL TIMER: + Simplified screen focusing on time tracking. + Multilingual CountTimer for an easier workout experience. + Clear color differentiation between workout types. + Engaging yet simple effects to keep boredom at bay. + Vibration support for enhanced focus. + Large, screen-filling digits for easy visibility from a distance. Additional Features: + Easily track your workout history. + Completely free with full feature access. + Multiple themes for a personalized experience. + Multilingual support. This app includes an optional auto-renewable subscription (Premium ): Then an auto-renewable monthly subscription. Payment will be charged to your Apple account at confirmation of purchase and will automatically renew (at the duration/price selected) unless auto-renew is turned off at least 24 hrs before the end of the current period. Account will be charged for renewal within 24-hours prior to the end of the current period. Current subscription may not be cancelled during the active subscription period; however, you can manage your subscription and/or turn off auto-renewal by visiting your Apple Account Settings after purchase. Any unused portion of the free initial period will be forfeited when you purchase a subscription. Privacy Policy: https://www.qrdynamic.xyz/policy-timer-hiit Terms of Use: https://www.qrdynamic.xyz/terms-timer-hiit

Screenshots

Interval Timer4 screens
Timer Hiit4 screens

Verdict

The call

The clearest difference is update cadence: Timer Hiit at every 10 days against Interval Timer's monthly. Timer Hiit also leads on iOS requirement (13.4 vs 15.0). Interval Timer's advantage is device support (4 vs 2). On price, ads and in-app purchases there is nothing between them.

Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS

CostPrice · In-app purchases · Ads · Monetization

Both are free to download. Interval Timer sells 12 in-app purchases, starting at $2.09 per month and Timer Hiit sells 3 in-app purchases, starting at $0.99 per month. Whichever you choose, the download price is not the number that matters.

UpkeepUpdate frequency

Interval Timer ships an update monthly, Timer Hiit every 10 days. The most recent releases landed on September 25, 2026 and September 12, 2026 respectively.

Scorecard3 real differences · 7 level
Interval Timer versus Timer Hiit: the parameters behind the verdict, then further details
ParameterInterval TimerTimer Hiit
PriceFreeFree
Rating4.9 (379 ratings) — better—
Positive reviews96.5% of reviews—
Number of ratings379 — better—
Update frequencyMonthlyEvery 10 days — better
AdsYesYes
In-app purchasesYesYes
MonetizationFree with in-app purchases—
DevicesiPhone, iPad, iPod, Apple Watch — betteriPhone, iPod
Requires iOS15.013.4 — better
Further details — not scored
Size113 MB23 MB
Age rating4+17+
DeveloperSimpleInnovation LLCHuy Huynh Thanh

Bugs and requests

Interval Timer

Reported bugs

2 issues
  • Occasional app crashes
  • Compatibility issues with older devices

Requested features

3 requests
  • More pre-designed workout routines
  • Ability to name and customize exercises
  • Option to adjust countdown time between intervals

Timer Hiit

Not enough reviews yet to summarise bugs or requests.

In-app purchases

12 purchases

Interval Timer

Subscriptions8
  • Timer PRO for 1 month: 30% OFF7 Days trial$2.091 Month
  • Timer PRO for 1 month: 25% OFF7 Days trial$2.291 Month
  • Interval Timer PRO for 1 month$2.991 Month
Show 5 more
  • Interval Timer PRO for 1 month7 Days trial$2.991 Month
  • Interval Timer PRO - 30% OFF7 Days trial$15.001 Year
  • Interval Timer PRO - 25% OFF7 Days trial$16.491 Year
  • Interval Timer PRO for 1 year$21.991 Year
  • Tabata Timer PRO for 1 year7 Days trial$21.991 Year
One-time4
  • Interval Timer - no Ads$2.99
  • HIIT Timer PRO Forever 30% OFF$27.99
  • HIIT Timer PRO Forever 25% OFF$29.99
Show 1 more
  • Exercise Timer PRO Forever$39.99
3 purchases

Timer Hiit

Subscriptions3
  • month$0.991 Month
  • 3 monthly sub$0.993 Months
  • 12 monthly sub$1.991 Year

Questions

Is Interval Timer free?
Interval Timer is free to download, with in-app purchases available.
Is Timer Hiit free?
Timer Hiit is free to download, with in-app purchases available.
Do Interval Timer or Timer Hiit have ads?
Both Interval Timer and Timer Hiit show ads.
Which is updated more often, Interval Timer or Timer Hiit?
Interval Timer ships an update monthly, and Timer Hiit every 10 days. Most recently, Interval Timer was updated on September 25, 2026 and Timer Hiit on September 12, 2026.

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