Comparison

Interval Timer vs Interval Timer Tabata Hiit

Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.

Head to head
About

Interval Timer

This app provides a customizable interval timer for various training routines, including HIIT and Tabata. Easily set up custom workouts, track your progress, and stay motivated with visual cues and audio notifications. It's suitable for a wide range of activities from fitness to productivity.

Highlights
  • Customizable workout setup
  • Progress tracking with calendar
  • Saveable custom presets
  • Color-coded notifications
  • Listen to music/audiobooks
  • Large, full-screen display
  • Widget for easy access
Features
Read full description

Interval Timer: Tabata and HIIT is a customizable timer for sports. Use it for High-intensity interval training and workout. It's a free sports interval timer app that makes it easy to create your custom training routine. Use it as your timer for training or exercise. This sports timer is great for crossfit, fitness and running. The sports timer will also be useful for various activities such as crossfit, jogging, boxing,circuit training,breathing exercises and yoga. You can use this circuit timer as a productivity timer to focus on your work tasks. Key features: Setup workout Tracking your progress Customizable presets Notifications & colors Motivation Listening music or books Huge digits Widget SETUP WORKOUT Set up, edit and save your own workouts with the customizable feature. Add as many intervals as you like. You can add a 10 second rest period and a 20 second work period, as well as a 5 second interval between exercises. TRACKING PROGRESS Track your workouts with a Calendar. Plan and track events, and get notified when you have a training scheduled. With this feature, you will not miss a single workout and will keep track of your progress. CUSTOMIZABLE PRESETS Save your workouts in the presets section. It's also possible to create your own custom intervals. You can add an unlimited number of presets. NOTIFICATIONS & COLORS Each training phase is easy to distinguish by a different color and is initiated by an individually adjustable signal (sound, vibration, voice) MOTIVATION Each completed exercise motivates you to achieve higher goals. Enjoy your training and achieve your fitness goals with the interval timer. LISTENING MUSIC Listen to motivational audiobooks or your favorite music and get inspired and energized. Full screen color coded display is easy to read from a distance. Widget helps you train without being distracted by the constant unlocking of your phone. Interval Timer: Tabata and HIIT is an easy to use sports workout timer for your daily fitness training at home, at the gym or everywhere else.

About

Interval Timer Tabata Hiit

Features
Read full description

Tabata Timer – Your Customizable Interval Timer for Training Take your interval workouts to the next level with Tabata Timer, the ultimate customizable interval timer training app designed to match your fitness style perfectly. Tailored Training, Your Way: ∙ Fully Customizable Phases: Easily create workout phases by choosing unique colors, names, and durations. ∙ Unlimited Flexibility: Add as many phases as your workout demands, arranging and rearranging them effortlessly. Perfect Your Routine: ∙ Rounds & Cycles: Precisely set your number of rounds and cycles to ensure every workout hits your goals. ∙ Reorder Anytime: Easily drag and reorder your phases, keeping your workouts fresh and exciting. Save & Restore: ∙ Save Multiple Setups: Store your favorite workout routines and access them instantly whenever needed. ∙ Instant Restore: Quickly switch between different configurations for a seamless training experience. Whether you're into HIIT, circuit training, CrossFit, or personalized interval training sessions, Tabata Timer empowers you to focus entirely on performance, without worrying about the clock. Key Features: ∙ Unlimited, customizable workout phases ∙ Personalize phases with colors, icons, names, and durations ∙ Easily reorder phases with drag-and-drop ∙ Define precise numbers of rounds and cycles ∙ Save and quickly restore multiple training setups ∙ Intuitive and user-friendly interface Get the flexibility you need and transform your workouts with Tabata Timer today!

Screenshots

Interval Timer4 screens
Interval Timer Tabata Hiit3 screens

Verdict

The call

The clearest difference is in-app purchases: Interval Timer Tabata Hiit at none against Interval Timer's 12. Interval Timer Tabata Hiit also leads on ads (none vs shown) and iOS requirement (12.0 vs 15.0). Interval Timer's advantage is update cadence (monthly vs every 2 months). On price and device support there is nothing between them.

Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS

CostPrice · In-app purchases · Ads · Monetization

Both are free to download. Interval Timer sells 12 in-app purchases, starting at $2.09 per month. Interval Timer Tabata Hiit asks for nothing beyond the download.

UpkeepUpdate frequency

Interval Timer ships an update monthly, Interval Timer Tabata Hiit every 2 months. The most recent releases landed on October 13, 2026 and September 29, 2026 respectively.

Scorecard4 real differences · 6 level
Interval Timer versus Interval Timer Tabata Hiit: the parameters behind the verdict, then further details
ParameterInterval TimerInterval Timer Tabata Hiit
PriceFreeFree
Rating4.9 (384 ratings) — better—
Positive reviews96.6% of reviews—
Number of ratings384 — better—
Update frequencyMonthly — betterEvery 2 months
AdsYesNo — better
In-app purchasesYesNo — better
MonetizationFree with in-app purchases—
DevicesiPhone, iPad, iPod, Apple Watch — betteriPhone, iPad, iPod
Requires iOS15.012.0 — better
Further details — not scored
Size113 MB70 MB
Age rating4+4+
DeveloperSimpleInnovation LLCErnesto Gonzalez

Bugs and requests

Interval Timer

Reported bugs

2 issues
  • Occasional app crashes
  • Compatibility issues with older devices

Requested features

3 requests
  • More pre-designed workout routines
  • Ability to name and customize exercises
  • Option to adjust countdown time between intervals

Interval Timer Tabata Hiit

Not enough reviews yet to summarise bugs or requests.

In-app purchases

12 purchases

Interval Timer

Subscriptions8
  • Timer PRO for 1 month: 30% OFF7 Days trial$2.091 Month
  • Timer PRO for 1 month: 25% OFF7 Days trial$2.291 Month
  • Interval Timer PRO for 1 month$2.991 Month
Show 5 more
  • Interval Timer PRO for 1 month7 Days trial$2.991 Month
  • Interval Timer PRO - 30% OFF7 Days trial$15.001 Year
  • Interval Timer PRO - 25% OFF7 Days trial$16.491 Year
  • Interval Timer PRO for 1 year$21.991 Year
  • Tabata Timer PRO for 1 year7 Days trial$21.991 Year
One-time4
  • Interval Timer - no Ads$2.99
  • HIIT Timer PRO Forever 30% OFF$27.99
  • HIIT Timer PRO Forever 25% OFF$29.99
Show 1 more
  • Exercise Timer PRO Forever$39.99
None

Interval Timer Tabata Hiit

No in-app purchases

Questions

Is Interval Timer free?
Interval Timer is free to download, with in-app purchases available.
Is Interval Timer Tabata Hiit free?
Interval Timer Tabata Hiit is free to download, with no in-app purchases.
Do Interval Timer or Interval Timer Tabata Hiit have ads?
Interval Timer shows ads; Interval Timer Tabata Hiit does not.
Which is updated more often, Interval Timer or Interval Timer Tabata Hiit?
Interval Timer ships an update monthly, and Interval Timer Tabata Hiit every 2 months. Most recently, Interval Timer was updated on October 13, 2026 and Interval Timer Tabata Hiit on September 29, 2026.

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