Interval Timer vs Tabata Timer
Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.
Interval Timer
This app provides a customizable interval timer for various training routines, including HIIT and Tabata. Easily set up custom workouts, track your progress, and stay motivated with visual cues and audio notifications. It's suitable for a wide range of activities from fitness to productivity.
- Customizable workout setup
- Progress tracking with calendar
- Saveable custom presets
- Color-coded notifications
- Listen to music/audiobooks
- Large, full-screen display
- Widget for easy access
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Interval Timer: Tabata and HIIT is a customizable timer for sports. Use it for High-intensity interval training and workout. It's a free sports interval timer app that makes it easy to create your custom training routine. Use it as your timer for training or exercise. This sports timer is great for crossfit, fitness and running. The sports timer will also be useful for various activities such as crossfit, jogging, boxing,circuit training,breathing exercises and yoga. You can use this circuit timer as a productivity timer to focus on your work tasks. Key features: Setup workout Tracking your progress Customizable presets Notifications & colors Motivation Listening music or books Huge digits Widget SETUP WORKOUT Set up, edit and save your own workouts with the customizable feature. Add as many intervals as you like. You can add a 10 second rest period and a 20 second work period, as well as a 5 second interval between exercises. TRACKING PROGRESS Track your workouts with a Calendar. Plan and track events, and get notified when you have a training scheduled. With this feature, you will not miss a single workout and will keep track of your progress. CUSTOMIZABLE PRESETS Save your workouts in the presets section. It's also possible to create your own custom intervals. You can add an unlimited number of presets. NOTIFICATIONS & COLORS Each training phase is easy to distinguish by a different color and is initiated by an individually adjustable signal (sound, vibration, voice) MOTIVATION Each completed exercise motivates you to achieve higher goals. Enjoy your training and achieve your fitness goals with the interval timer. LISTENING MUSIC Listen to motivational audiobooks or your favorite music and get inspired and energized. Full screen color coded display is easy to read from a distance. Widget helps you train without being distracted by the constant unlocking of your phone. Interval Timer: Tabata and HIIT is an easy to use sports workout timer for your daily fitness training at home, at the gym or everywhere else.
Tabata Timer
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Meet Roundly - a beautiful interval timer for Tabata, HIIT, circuits, and any workout that needs work/rest rounds. Build routines fast and train with clear visual cues. Train with clarity A big, readable timer with color-coded phases keeps you on track. See what's next, how much time is left, and stay focused without checking your phone every second. Make it yours Customize warm up, work, rest, and set breaks. Set rounds per set, number of exercises, and even reorder exercise names for structured workouts. Audio + haptics that help • Voice cues or simple beeps - pick your style • Optional exercise-name announcements • Haptic feedback on phase changes • Pause on exit to avoid losing progress • Works great for home workouts or the gym • Clean design that stays out of your way Perfect for • Tabata training (20/10 and beyond) • HIIT intervals and EMOM-style sessions • CrossFit / circuit workouts • Boxing & MMA round timers • Running sprints and track intervals • Bodyweight workouts & cardio • Strength conditioning & supersets • Any work/rest timer routine Motivating visuals Choose workout themes with bold colors and immersive visuals. Set the vibe that helps you push through the next round. History & stats Review completed workouts, track totals, and spot patterns over time. See your training volume at a glance and stay consistent. Daily reminders Schedule workout reminders for specific days and a time that fits your routine. Consistency beats motivation. Go Pro Unlock unlimited workouts, history, and stats. Choose a weekly subscription or lifetime access. Restore purchases any time. Download Roundly and start your next round. A modern tabata and HIIT interval timer - simple, fast, and built for focus. Privacy Policy: https://apps.giguom.com/privacy Terms of Service: https://apps.giguom.com/terms
Screenshots
Verdict
The clearest difference is ads: Tabata Timer at none against Interval Timer's shown. Tabata Timer also leads on update cadence (weekly vs monthly). Interval Timer's advantage is device support (4 vs 2) and iOS requirement (15.0 vs 17.6). On price and in-app purchases there is nothing between them.
Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS
Both are free to download. Interval Timer sells 12 in-app purchases, starting at $2.09 per month and Tabata Timer sells 2 in-app purchases, starting at $1.49 per 7 days. Whichever you choose, the download price is not the number that matters.
Interval Timer ships an update monthly, Tabata Timer weekly. The most recent releases landed on September 25, 2026 and September 9, 2026 respectively.
| Parameter | Interval Timer | Tabata Timer |
|---|---|---|
| Price | Free | Free |
| Rating | 4.9 (379 ratings) — better | — |
| Positive reviews | 96.5% of reviews | — |
| Number of ratings | 379 — better | — |
| Update frequency | Monthly | Weekly — better |
| Ads | Yes | No — better |
| In-app purchases | Yes | Yes |
| Monetization | Free with in-app purchases | — |
| Devices | iPhone, iPad, iPod, Apple Watch — better | iPhone, iPad |
| Requires iOS | 15.0 — better | 17.6 |
| Further details — not scored | ||
| Size | 113 MB | 3 MB |
| Age rating | 4+ | 4+ |
| Developer | SimpleInnovation LLC | Naveen Cs |
Bugs and requests
Interval Timer
Reported bugs
2 issues- Occasional app crashes
- Compatibility issues with older devices
Requested features
3 requests- More pre-designed workout routines
- Ability to name and customize exercises
- Option to adjust countdown time between intervals
Tabata Timer
Not enough reviews yet to summarise bugs or requests.
In-app purchases
Interval Timer
- Timer PRO for 1 month: 30% OFF7 Days trial$2.091 Month
- Timer PRO for 1 month: 25% OFF7 Days trial$2.291 Month
- Interval Timer PRO for 1 month$2.991 Month
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- Interval Timer PRO for 1 month7 Days trial$2.991 Month
- Interval Timer PRO - 30% OFF7 Days trial$15.001 Year
- Interval Timer PRO - 25% OFF7 Days trial$16.491 Year
- Interval Timer PRO for 1 year$21.991 Year
- Tabata Timer PRO for 1 year7 Days trial$21.991 Year
- Interval Timer - no Ads$2.99
- HIIT Timer PRO Forever 30% OFF$27.99
- HIIT Timer PRO Forever 25% OFF$29.99
Show 1 moreShow fewer
- Exercise Timer PRO Forever$39.99
Tabata Timer
- Weekly$1.497 Days
- Lifetime$19.99
Questions
Is Interval Timer free?
Is Tabata Timer free?
Do Interval Timer or Tabata Timer have ads?
Which is updated more often, Interval Timer or Tabata Timer?
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