Challenges Aid vs Interval Flow

Struggling to complete your Apple Watch challenges each month? Let us aid you! With Challenges Aid you will get easier and better insights into your progress this month. You can be reminded on the first day of each month to set your new challenges and with the History tab you will build a great overview of your achievements through the years. Small motivational messages will keep you going and inform you how you are doing. And with both Lock Screen and Homescreen widgets you always have your progress right at hand! Challenges Aid gets your data from Apple Health and only requires read access. The Apple Watch challenges cannot be read from your Health app or the Watch, those must be set manually each month. A reminder will help you do that. ThisMonth Overview * Get a clear view on today's progress * Get an overview of this month's challenge and progress * Get an overview of how much time has passed in the month * See day by day whether or not you achieved that day's goal or reached the required average Limited Edition Challenges* * Track the current, upcoming and previous Limited Edition Challenges * Get a clear view on the current challenges * Look back which challenges you’ve achieved and which you didn’t * More details to come later History* * Add previous challenges and see at a glance which ones you achieved * Open a challenge to see more details Settings * Toggle motivational messages on or off * Choose between distances in kilometers or miles * Toggle the monthly reminder on or off and set a time* * Toggle the monthly summary on or off and let it be auto saved * Subscribe to Limited Edition Notifications to never miss one* With companion Apple Watch App (work in progress). Widgets for your iPhone's Home and Lock Screen and Apple Watch complications! Challenges Aid Plus: * Get access to Limited Edition Challenges * Get your full History instead of the past 12 months * Set reminders and notifications * More widgets (coming soon) * Deeper insights (coming soon) Standard Apple Terms of Use (EULA) applies: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/

Interval Flow: Experience a Workout Revolution Interval Flow is your ultimate fitness companion, designed to transform your workout experience with deep customization and advanced tracking. This versatile app is perfect for a wide range of activities including HIIT, TABATA, CrossFit, Yoga, Pilates, Meditation, and more. With Interval Flow, you can stay focused on your fitness goals while the app handles the details. Key Features: - Color-Coded Intervals: Customize your workout visually with color-coded intervals. Set distinct colors for warm-ups, high-intensity bursts, rest periods, and more, to easily navigate through your routine. - Exercise Library: Build your workouts with ease! Add new exercises or select from the existing ones to tailor your workout to your specific needs. - Real-Time Progress Tracking: Keep a live tab on your workout progress. The dynamic interval list updates in real-time, ensuring you know exactly where you are in your routine. - Customizable Circuits: Create the perfect workout sequence by arranging various exercises into repeatable circuits tailored to your fitness level and goals. - Personalized Interval Warnings: Get timely alerts before an interval ends. Customize the warning sounds to suit your style, ensuring smooth transitions without missing a beat. - Interactive Workflow: Enjoy crafting your workouts with a user-friendly interface that’s as intuitive as it is functional. Setting up your ideal workout regime is now as engaging as the workout itself. - Voice Assist: Let our advanced voice assist guide you through your exercises, announcing what’s next so you can remain focused on your form and intensity. - Voice Search: Quickly find your favorite workouts using voice commands, making your preparation seamless and hands-free. - AirShare: Share your custom workouts with friends or clients effortlessly using AirDrop, enhancing connectivity and interaction. Why Choose Interval Flow? With Interval Flow, you don't just exercise, you experience a revolution in workout efficiency and enjoyment. The app’s intuitive interface and comprehensive customization options make it the optimal companion for anyone serious about fitness. Whether you're powering through a high-intensity session or seeking tranquility in yoga, Interval Flow adapts to your pace and preference. Unlock your potential with Interval Flow – where your workout meets innovation. Interval Flow Subscription: The app includes a 1 month long auto-renewable subscription with a 3-day free trial, which will unlock premium features, like unlimited workouts, timer program editing and autoplay and costs $4.99/ month. It will be charged to your credit card through your iTunes account and will automatically renew unless you canceled at least 24 hours before the end of the current period. Any unused portion of a free trial period will be forfeited when you purchase the subscription. Though your subscription for the current month cannot be canceled, you can turn auto-renewal off in your account settings after purchase. See the instructions here: https://support.apple.com/en-us/HT202039 You can read the terms of use and privacy policy here: https://kapi90.github.io/hiit_timer_privacy_policy.html End User License Agreement (EULA) of the App Store applies: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/