SquatX Exercise App vs Workout Programmer Gym & Home

The SQUATX Exercise App accompanies your SmithShaper® or SmithShaper-like exercise device and quickly and easily create your daily exercise routine. The app provides you with the full control necessary to target specific body muscles, configure your personal workout timer settings, and run and re-run your own custom Workout-of-the-Day (WoD) variations. Your SQUATX APP WoD can be as easy or as difficult as you want it to be. When you're ready to start your WoD, customize your settings, select the WoD you want to run and press "Go" on the SQUATX App’s Built-in Timer/Exercise Video Screen. Vary your WoD by exercise, exercise quantity, and work and rest durations. As you workout, the related motion video for each exercise will run on the SQUATX timer screen for all repetitions of each exercise. The app contains 85+ exercises for SmithShaper or similar equipment. Each WoD you create is saved on your phone in case you want to repeat it on another day. The SQUATX app enables you to leverage the versatility provided by SmithShaper home fitness equipment to keep your daily workouts fresh as you sculpt and enhance your body over time. For example, say you want to focus on your abdominals over your next few workouts. Depending upon your SmithShaper equipment, you might decide to target your abs with different exercises each day. You could do ab rolls on Monday, core crushers on Tuesday, rolling planks on Wednesday, and sideways jackknives on Thursday, etc. In addition, the exercise freedom provided across the line of portable and reliable SmithShaper® multipurpose exercisers, enables you to get fit and/or maintain your physical conditioning indoors or outdoors. All 85+ SmithShaper exercises are included within the SQUATX app. This includes door-anchored and self-anchored resistance band-bar exercises as well as rolling bodyweight resistance exercises (e.g. rolling wall squats, ab rolls, core crushers, and many more) on the patented SmithShaper PRO or FIT model ASR (Ab Squat Roller) or SQUATX devices. In addition to the 25 ASR exercises such as wall squats and ab-rollouts, many other exercises are possible on the SQUATX device such as resistance band shadow boxing, and resistance band chest presses with rolling wall squats, and more. The SQUATX App is based upon the SmithShaper SQUATX Max 85-Exercise System. However, any SmithShaper multipurpose exerciser(s) you own can be used with the SQUATX app. Similar workout equipment from other manufacturers can also be used with the SQUATX app. It's always a good idea to consult with your Doctor before starting any new exercise routine.

Body Building, Fitness App with advanced features. App have two mode : Home and Gym. In home mode you can add your equipments and app will generate you exercise. In gym mode app using Push Pull Leg schema, you can edit your exercises day by day. Editable order, set and repeat count. In exercise time you will save your weights and after exercise in graphs tab you can review your all recent exercises and your growing. App contains 4 tab : Exercises, Program, Graph, Profile In Exercises Tab, plan your Push Pull Leg workouts or Home workouts with including set count, repeat count. You can reorder your exercises, delete exercises. Also we have timer button that can change your rest time duration. You can change your rest time always even during exercise. And you can start your exercise Start Exercise button. After starting exercise we can see your current exercise and which are you in set. Even you are in exercise you can change set and repeat count. After finish your set, select your weight and complete button. After finishing your all set in exercise, you are switching next exercise. When your all exercise is finished your all set count and repeat count are saved your device. and you can review anytime in Graph tab. In Program Tab, see your all Push Pull Leg Exercises or Home Exercises as a list. List including exercise set and repeat. You can edit exercises by clicking list. With Start Exercise button you can start your exercise. In Graph Tab, You can see your all recent Push Pull Leg or Home Workouts with date, time. On top of tab we have exercises. In there you can graph of your weights (Premium). In Profile Tab, There are settings and your infos. You can change your experiment, period, location, gender selections. By your selections your settings, your personalized exercises will be effect. My Home Equipments you can add your home equipments and therefore in Home mode. Your exercises will generate by your equipments. In bottom, you can delete your all data with Delete my data button. and lastly we have mass unit switch. You can toggle kg and lb. When you firstly open app, you see welcome section, in there few questions and exercise selections by your answers. EULA: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/