I Love this Squatx App!
I like that I can target certain muscles and keep my daily workouts fresh even when exercising the same parts of my body consecutive days in a row. It’s easy to save your routine and change up the exercises as often as you would like.
I use the SmithShaper S2 resistance bar max and the FIT Ab Squat Roller, so there’s a variety of exercises and it’s nice that each exercise video plays during the workout. You can pause the workout, but I recommend noting what exercises are in your routine so that during the set rest countdown you can have the next device ready to go when the next exercise starts playing.
I use the SmithShaper S2 resistance bar max and the FIT Ab Squat Roller, so there’s a variety of exercises and it’s nice that each exercise video plays during the workout. You can pause the workout, but I recommend noting what exercises are in your routine so that during the set rest countdown you can have the next device ready to go when the next exercise starts playing.
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