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Resistance Bands Training

Resistance Bands Training

Beginner ~ Advanced Workouts

0 ratings
9 reviews
With Ads
💪 Health & Fitness
⚽ Sports
Free
In-App PurchasesWith Ads

Details

  • Released
  • Updated
  • March 4, 2015
  • May 15, 2026

Features

Developer

Loyal Health & Fitness, Inc.
✨Promote your app ✨
Resistance Bands Training screenshot #1 for iPhone
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Resistance Bands Training screenshot #5 for iPhone
iphone
ipad
🧾$0.99 - $299.99
In-App Purchase↘︎
⭐9
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📝3+ tags
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🔄6+ apps
Alternatives↘︎
❓8 answered
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📦~ in 1 month
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About

This app offers workouts using resistance bands and bodyweight exercises. It provides audio guidance, customized weekly plans, and HD instructional videos. Workouts can be streamed online or performed offline.

✓Resistance band workouts
✓Bodyweight exercises
✓Audio guidance
✓Customized weekly plans
✓HD instructional videos
✓Offline workout mode
Show original description

What's New in Resistance Bands Training

10.0.5

May 15, 2026

Bug fixes and performance improvements.

Subscription plans

Monthly Subscription

Full access to all Fitivity apps

$0.991 Month
3 Days trial
Price Updates
March 11, 2026→$0.99
January 24, 2026→$0.99
November 26, 2024→$1.99
How to cancel Resistance Bands Training subscription ⁉️
5

In-App Purchases

$4.99

Entire Program - Resistance Bands

Purchase premium levels for the Resistance Bands program

User reviews

Most RecentHighest RatedLowest Rated

Helpful app

I had some bands but wasn’t using them right. Good training for building strength
Brew MoonBrew Moon

Nope this makes me thinner

Try make ur game good
ZamboorZamboor

Poor

Bought the resistance band programme and all my workouts are locked!!!
Very frustrating - how do I get a refund?
BachepBachep

Should be a 0 star

App might be decent if there were any free workouts or if the app itself had lite version but it doesn’t and it makes it seem as if it were free but it is so this is really stupid
BallinSavyBallinSavy

Not one workout

After download can’t even access a workout. Not one
htown hurthtown hurt
See 4 more reviews

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FAQ

What types of workouts does Resistance Bands Training offer?

Resistance Bands Training focuses on exercises using resistance bands and also includes various bodyweight exercises. The app provides multiple training programs designed for different fitness levels, from beginner to advanced.

Can I get personalized guidance with Resistance Bands Training?

Yes, the app offers Fitivity COACHING, which provides audio guidance from a personal digital trainer. It also delivers customized workouts designed specifically for you each week.

How does Resistance Bands Training help me learn exercises?

For each workout, you are provided with HD instructional videos to preview and learn the correct training techniques. This ensures you can perform exercises safely and effectively.

Can I use Resistance Bands Training offline?

Yes, you have the option to stream workouts online or perform them offline. This flexibility allows you to exercise wherever you are, regardless of internet connectivity.

How are subscriptions managed in Resistance Bands Training?

Subscription charges are processed through your iTunes account. You can manage your subscription at any time by going to your device's Account Settings and selecting 'Subscriptions'.

What is the cancellation policy for Resistance Bands Training subscriptions?

To avoid auto-renewal, you can cancel your subscription at least 24 hours before the end of your current subscription period. Auto-renewal can be turned off from your device's Account Settings.

Does Resistance Bands Training have ads?

Yes, this application contains advertisements. Users can opt for an 'ad Free One Month' subscription to remove ads.

What is the age rating for Resistance Bands Training?

Resistance Bands Training has an age rating of 4+. This indicates it is suitable for a wide range of users, including younger individuals.