This app provides personalized resistance band workouts for strength, mobility, and muscle building. It features a comprehensive exercise library with video guidance, progress tracking, and support for various band types and popular systems.






84+ iOS apps curated and reviewed
Out of 84+ resistance bands apps on iOS, 19 are free and the rest sit in the paid tier. This page sorts them so you can compare both sides before you commit.
| # | App | Price | Rating | Ads | In-App Purchases | Updated | |
|---|---|---|---|---|---|---|---|
| 1 | Free | 4.7★ (133) | Yes | Yes | Oct 2026 | ||
| 2 | Free | 4.9★ (656) | No | Yes | Sep 2026 | ||
| 3 | Free | 4.7★ (179) | No | Yes | Sep 2026 | ||
| 4 | Free | 4.0★ (15) | Yes | Yes | Oct 2026 | ||
| 5 | Free | 3.2★ (34) | Yes | Yes | May 2026 | ||
| 6 | $2.99 | 4.4★ (216) | No | No | Jul 2026 | ||
| 7 | Free | 5.0★ (1) | No | Yes | Sep 2026 | ||
| 8 | Free | 3.7★ (3) | Yes | Yes | Sep 2026 |






This app provides personalized resistance band workouts for strength, mobility, and muscle building. It features a comprehensive exercise library with video guidance, progress tracking, and support for various band types and popular systems.






This app offers simplified resistance band workouts designed to boost motivation and achieve fitness goals. It features voice-assisted guidance and cherry-picked exercises targeting specific muscles. Premium features include personalized programs, custom workout creation, and detailed exercise analytics.






This app provides full workout sessions using resistance bands to improve strength, posture, and balance. It offers various challenges, a large library of workouts, and custom timers for guided exercise. Track your progress and create personalized routines anytime, anywhere.