83+ iOS apps curated and reviewed
Out of 83+ resistance bands apps on iOS, 19 are free and the rest sit in the paid tier. This page sorts them so you can compare both sides before you commit.
| # | App | Price | Rating | Ads | In-App Purchases | Updated |
|---|---|---|---|---|---|---|
| 1 |  | Free | 4.7★ (126) | No | Yes | Aug 2026 |
| 2 |  | Free | 4.9★ (643) | No | Yes | Aug 2026 |
| 3 |  | Free | 4.7★ (179) | No | Yes | Aug 2026 |
| 4 |  | Free | 3.2★ (34) | Yes | Yes | May 2026 |
| 5 |  | Free | 4.0★ (15) | Yes | Yes | Aug 2026 |
| 6 |  | Free | 2.5★ (2) | Yes | Yes | May 2026 |
| 7 |  | $2.99 | 4.4★ (216) | No | No | Jul 2026 |
| 8 |  | Free | — | Yes | Yes | Aug 2026 |
This app provides personalized resistance band workouts for strength, mobility, and muscle building. It features a comprehensive exercise library with video guidance, progress tracking, and support for various band types and popular systems.
This app offers simplified resistance band workouts designed to boost motivation and achieve fitness goals. It features voice-assisted guidance and cherry-picked exercises targeting specific muscles. Premium features include personalized programs, custom workout creation, and detailed exercise analytics.
This app provides full workout sessions using resistance bands to improve strength, posture, and balance. It offers various challenges, a large library of workouts, and custom timers for guided exercise. Track your progress and create personalized routines anytime, anywhere.
Achieve fitness goals at home with a total-body routine using only a resistance band. This app offers efficient workouts to improve muscles and flexibility, perfect for those who prefer training outside the gym.
Discover effective strength training and rehabilitation routines using portable resistance bands. This app offers versatile workout options for home, travel, or gym use, helping you build muscle and tone your body.
This app provides workout plans using resistance bands for at-home fitness. It focuses on simple, effective exercises to target various muscle groups, making fitness accessible and portable.
This app provides a comprehensive guide to resistance band exercises with HD video demonstrations. Create custom workouts, track progress, and challenge yourself with various training timers. Integrate with Apple Health to log your fitness data.
This app offers workouts using resistance bands and bodyweight exercises. It provides audio guidance, customized weekly plans, and HD instructional videos. Workouts can be streamed online or performed offline.
Achieve a full-body workout at home using only resistance bands. This app guides you through effective exercises to improve strength and flexibility, ideal for any living space.
This app transforms your resistance bands into a structured strength training program. It calculates resistance, sets progression goals, and logs your workouts. Easily manage your equipment and track your fitness journey.
This app offers daily and weekly resistance band workout plans to simplify your fitness routine. It guides you through training sessions to help you feel and move your best. You can also purchase resistance bands directly through the app.
Easily determine the resistance value of electronic components. Simply select the number of color bands on your resistor and input the colors one by one to instantly get the resistance and tolerance. This tool simplifies a common electronics task.
This app offers a comprehensive library of over 300 resistance band exercises and training plans for all fitness levels. It focuses on functional movements and daily basic human patterns to optimize strength, speed, endurance, coordination, and mobility. Users can create personalized workouts, share them with a community, and access follow-along videos.
