Out of 86+ resistance bands apps on iOS, 18 are free and the rest sit in the paid tier. This page sorts them so you can compare both sides before you commit.
Achieve your fitness goals with guided workouts and personalized training plans using only resistance bands. Track your progress and train effectively anywhere, anytime, even offline. Unlock exclusive content with a premium subscription.
This app provides full workout sessions using resistance bands to improve strength, posture, and balance. It offers various challenges, a large library of workouts, and custom timers for guided exercise. Track your progress and create personalized routines anytime, anywhere.
This app provides personalized resistance band workouts for strength, mobility, and muscle building. It features a comprehensive exercise library with video guidance, progress tracking, and support for various band types and popular systems.
What are the best resistance bands apps for iPhone?
Elabawo: Resistance Bands tops our resistance bands apps ranking as of October 2026, with a 5.0-star average from 1 App Store ratings, and it's free to download.
Are there free resistance bands apps for iPhone?
Yes — 18 of the top resistance bands apps we rank are free to download, including Elabawo: Resistance Bands and Resistance Band Training App.
Does Elabawo: Resistance Bands have ads or in-app purchases?
Elabawo: Resistance Bands has no ads and offers in-app purchases, according to its App Store listing as of October 2026.
How many resistance bands apps are on the App Store?
We track 86+ resistance bands apps on the iOS App Store as of October 2026, ranked by rating, recency, and analysis of real user reviews.