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boq bands

boq bands

Resistance Band Workouts

8 ratings
7 reviews
💪 Health & Fitness
⚽ Sports
Free
In-App Purchases

Details

  • Released
  • Updated
  • March 31, 2025
  • March 11, 2026

Features

Developer

David Anthony Dunkovich
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About

This app transforms your resistance bands into a structured strength training program. It calculates resistance, sets progression goals, and logs your workouts. Easily manage your equipment and track your fitness journey.

✓Resistance band management
✓Automated resistance calculations
✓Progression target setting
✓Detailed workout logging
✓Strength program structuring
Show original description

What's New in boq bands

1.0.12

March 11, 2026

Exercise instructions and animations

Subscription plans

Monthly Premium

Unlock all premium features

$2.991 Month
7 Days trial
How to cancel boq bands subscription ⁉️

User reviews

Most RecentHighest RatedLowest Rated

The best workouts

Some of my favorite workouts! Absolutely love being able to target my entire body from home!
Josef shockJosef shock

Great for travel!

FANTASTIC for workouts on the go. Bands are very portable, but I was struggling to come up with things to do each morning when I already had other parts of my trip to worry about. This app filled that gap. Makes it easy to just get a quick sweat it. One less barrier to being healthy.
Luigi AnnunziataLuigi Annunziata

It’s the secret sauce.

Very clean, dependable, organized app! Everything Ive been looking for!
Cory DunkCory Dunk

Variety of workouts

Really enjoy that I can pick what body parts I want to target
User JessicaUser Jessica

Handy and simple to use

Has improved and simplified my resistance workouts! Love seeing my progress and all the data.
jessssseajesssssea
See 2 more reviews

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FAQ

What is boq bands?

boq bands is a health and fitness application designed to help users create structured strength programs using their resistance bands. It handles resistance calculations, progression targets, and detailed workout logging.

What devices does boq bands support?

boq bands is available for iPhone and iPod devices. It is designed for iOS users looking to enhance their resistance band training.

How much does boq bands cost?

The base boq bands application is free to download. It offers optional subscription plans for premium features, including a Monthly Premium at $2.99 and a Yearly Premium at $29.99, both with a 7-day free trial.

Does boq bands have ads?

No, boq bands does not contain advertisements. The app focuses on providing a clean user experience without interruptions from ads.

What is the age rating for boq bands?

boq bands has an age rating of 4+. This indicates it is suitable for users of all ages, with no content restrictions.

How often is boq bands updated?

The latest version of boq bands is 1.0.12, last updated on March 11, 2026. Updates are released to improve functionality and user experience.

What are the premium subscription options for boq bands?

boq bands offers two premium subscription tiers: Monthly Premium for $2.99 per month and Yearly Premium for $29.99 per year. Both plans include a 7-day free trial.

What kind of workouts can I do with boq bands?

boq bands is specifically designed for resistance band workouts. It helps structure strength training programs and logs your progress using your resistance band collection.