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This app offers a 30-day training plan using a suspension trainer to strengthen your entire body. It provides versatile bodyweight exercises suitable for all fitness levels, delivering maximum results in minimal time for a slim and strong physique.
24.0.1
August 14, 2024
UI improvements
$1.99
Tone & Shape your Arms
30 Day Workout Plan
Yes, Suspension Training Exercises contains advertisements. This is common for free applications that offer in-app purchases.
Suspension Training Exercises is available for free. It also offers in-app purchases for additional features or content.
Suspension Training Exercises is compatible with iPhone, iPad, and iPod devices.
The latest version of Suspension Training Exercises is 24.0.1, and it was last updated on August 14, 2024. This indicates a relatively frequent update schedule.
Suspension Training Exercises has an age rating of 4+, making it suitable for a wide range of users.
Suspension Training Exercises focuses on full-body workouts using a suspension trainer, emphasizing functional movements and dynamic positions to build endurance strength.
Yes, the app is designed to be effective and safe for people on different fitness levels, including beginners, by allowing adjustments to body position to change resistance.
The app helps users strengthen their whole body, increase physical fitness, develop endurance strength, and build a slim and strong body in a minimal period of time.