Suspension Training Exercises vs Ectzone

The TRX Suspension Trainer is one of the most versatile pieces of equipment in the gym or your home gym. You can take it pretty much anywhere — and it unlocks countless bodyweight exercises to help you achieve amazing results. Is it possible to work all the muscles in your body and significantly increase your physical fitness in 30 minutes? With TRX it is! Try a training plan, which will help you strengthen your whole body in just 30 days. Considering that it is always possible to change the resistance by adjusting the position of your body, the TRX exercise is safe and effective even for people on different fitness levels. Even top athletes perceive the TRX workouts very positively and with respect. They realized very quickly that thanks to TRX they develop endurance strength by means of functional moves and dynamic positions, not just standing, sitting or lying as with the traditional isolated exercises. TRX delivers maximum results in a minimal period of time, and it will help you to build a slim and strong body. Suspension training develops physical strength while using functional movements and dynamic positions.

Ectzone is an online fitness platform dedicated to bringing fun, effective TRX workouts to your phone so you can workout from anywhere, anytime. Ectzone is designed to guide, empower and support you on your TRX Journey, and offers a variety of different levels of intensity for beginners to seasoned professionals with a community chat feature to connect with other members who are on the same fitness journey. All members will get exclusive access to the following features: Personal Trainer At Your Fingertips - Carla De Peuter will guide you through your daily workouts providing you with direction throughout. TRX Suspension Training is more than just another 'burn' exercise system. With the TRX tool, Carla will help you build strength, flexibility, balance and core stability. You will become your strongest self. Carla is fully credited by TRX as Master Trainer and has more than 7 years of experience in TRX training. A Collection of Tools - Alongside live classes, the Ectzone app will provide you with a wide selection of workouts should you wish to train in your own time. These workouts come in a variety of different difficulty levels, to suit any ability! The app will also feature a workout plan, beginner tutorials, and a TRX exercise library. All the necessary tools in one place to enhance your TRX journey! Community and Workout Challenges - Join the Ectzone community and connect with other members who are on the same journey! The app will also provide you with Challenges, where you can challenge yourself to a structured goal-focused programme in real-time! Join Ectzone today and become part of our community. All app subscriptions auto-renew and can be cancelled at any time. https://ECTZONE.gcph.tv/terms