Best Suspension Training Exercises Apps

2.0(1 ratings)

FreeAdsIn-App Purchases

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This app offers a 30-day training plan using a suspension trainer to strengthen your entire body. It provides versatile bodyweight exercises suitable for all fitness levels, delivering maximum results in minimal time for a slim and strong physique.

Suspension Training at Home by Stefan Roobol

Guide to Resistance Workouts

Strong Contender

4.3(3 ratings)

FreeAdsIn-App Purchases

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Build strength, improve flexibility, and boost endurance with dynamic bodyweight resistance workouts. This app offers a versatile approach to fitness, suitable for all levels, using minimal equipment to target multiple muscle groups for a comprehensive workout.

Suspension Isometrics Workouts by Catrnja Dev

Bodyweight Resistance Exercise

Worth Considering

Suspension Fitness & Workouts

4.4😞(931 ratings)

FreeIn-App Purchases

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This app offers a comprehensive bodyweight resistance training program focusing on compound movements. It provides a variety of exercises and customizable workout options to build strength, balance, and flexibility.

What We Love

👍 Practical and educational
🤩 Excellent app
👍 Useful for memorizing exercises

Room to Improve

🚫 No free trial
💰 Expensive in-app purchases
🚫 No video instructions
🚫 Doesn't work as advertised
🚫 Limited features
🚫 No detailed training program
🚫 Videos don't work
🚫 Ads and pop-ups
🚫 Automatic purchases

More Suspension Training Exercises apps to explore

TRX home strength gym

Suspension Weight Training

TRX suspension workout plan

Suspension trainer workoutsTargeted muscle groups (legs, core, arms, back, shoulders)Adjustable resistance via lever angle

Discover a new dimension to your workouts using a suspension trainer. This app guides you through exercises that target legs, core, arms, back, and shoulders, adding resistance by adjusting lever angles. Build size and strength without heavy external weights.

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100+ video exercisesPersonalized workout creationStep-by-step workout guidance

Stark Suspension

by Postra AB

$4.99

This app offers a comprehensive library of over 100 video-guided exercises for full-body suspension training. Create personalized workouts, track progress with timers for various training types, and earn rewards. It integrates with Apple Health to log your activity.

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RC Suspension Training

by Robert Carr

Strength buildingMobility improvementExpertly created programmes

Build strength, improve mobility, and enhance fitness with guided workouts and diverse exercises using a suspension trainer. Offers structured routines, progress tracking, and customized training for all fitness levels.

fisio suspension workouts

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600+ exercises & trainings

600+ suspension exercises750+ full-body workoutsCustomizable workout generator

Access over 600 suspension exercises and 750 full-body workouts designed by professionals. This app offers guided training for strength, flexibility, and weight loss, with options for customization and rehabilitation. Track your progress and join a supportive community.

(2)

TRX FORCE

by TRX

12-week tactical conditioning programIndexed exercise video libraryRandomized workout selector

This app offers an enhanced digital version of a 12-week military-grade conditioning program. It includes an extensive exercise video library, randomized workouts, benchmark tests, and adjustable timers to maximize training effectiveness for users of all fitness levels.

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Suspension Strength Workouts

Boost Fitness HIIT Training

Suspension exercise programsCore strength buildingJoint and muscular stability

This app offers bodyweight training programs using suspension equipment to build core strength and stability. It provides customized weekly workouts with HD instructional videos and audio guidance from a digital trainer. Workouts can be streamed online or accessed offline.

Core Balance Training

REVERSE LOWER BACK PAIN.

Access all videos in one appPush notifications for updatesPassword-free video access

Access all your exercise videos in one convenient app. Receive updates and easily find your favorite content without needing to remember passwords. Designed to help you reverse lower back pain.

This app offers full-body workouts using suspension training exercises. Each exercise is detailed with images, descriptions, and helpful advice for track and field athletes.

Suspension training exercisesFull body workoutsExercise explanations

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CoreCoach Biofeedback Training

by Inspiring Life Limited

Dynamic feedback for transverse abdominis strengtheningProgressive training videos and instructionsImproves core stability

This app guides you through progressive core strengthening exercises using a dynamic feedback device. It helps target abdominal muscles for improved stability and can offer relief from back pain. Suitable for a wide range of users, from those in rehabilitation to athletes.

Polework Horse Riding Training

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Horses & equestrian exercises

Fun polework exercises in walk, trot, and canterTrack progress and exercises completedSuitable for all levels of horse and rider

Discover a library of fun groundwork and riding pole work ideas and layouts to enhance your horse's flexibility, rhythm, and strength. Suitable for all levels, this app offers exercises in walk, trot, and canter to improve your horse's balance and suppleness. Upgrade for more advanced exercises and tracking features.

Tumbling coach in your pocket

Rider Specific Fitness

Rider-specific training programsBuild mobilityIncrease strength

Enhance your snowmobile and dirtbike riding with specialized fitness programs. Build mobility, strength, and endurance tailored to the demands of riding for your best performance.

Vertical Jump Workout At Home

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