About
Build strength, improve mobility, and enhance fitness with guided workouts and diverse exercises using a suspension trainer. Offers structured routines, progress tracking, and customized training for all fitness levels.
What's New in RC Suspension Training
1.24.7
December 15, 2024
Subscription plans
Monthly
Access to all workouts & programs on the app
FAQ
What is RC Suspension Training?
RC Suspension Training is a health and fitness app designed to help users build strength, improve mobility, and enhance their overall fitness using a TRX suspension trainer. It offers a variety of expertly created programmes and workouts tailored to meet individual fitness goals.
What kind of exercises are included in RC Suspension Training?
The app features a diverse selection of exercises with video and written descriptions. These exercises focus on functional movement, core strength, and total body conditioning, all centered around the TRX suspension trainer.
Is RC Suspension Training suitable for beginners?
Yes, RC Suspension Training is designed for both beginners and experienced athletes. It offers programmes and workouts tailored to meet various fitness goals, allowing users to customize their training experience.
How does RC Suspension Training track progress?
The app includes progress tracking features and structured routines, enabling users to monitor their development. This helps in customizing the training experience to suit needs like increasing flexibility, boosting endurance, or building muscle.
What is the subscription cost for RC Suspension Training?
RC Suspension Training requires an active subscription for access. The available plan is Monthly at $24.99, which includes a 3-day free trial.
What devices does RC Suspension Training support?
RC Suspension Training is supported on iPhone, iPad, and iPod. It is rated for ages 4 and up.
How often is RC Suspension Training updated?
The latest version of RC Suspension Training is 1.24.7, last updated on December 15, 2024. Users can expect regular updates, challenges, and support to maintain a consistent fitness routine.
Does RC Suspension Training have ads?
No, RC Suspension Training does not contain advertisements. Access to the app requires an active subscription.
