250+ iOS apps curated and reviewed
Resistance Bands Training is the household name in resistance bands training, but it's far from the only option. We track 250+ alternatives and competitors on iOS — many free, many higher-rated than you'd expect.
| # | App | Price | Rating | Ads | In-App Purchases | Updated | |
|---|---|---|---|---|---|---|---|
| 1 |  | Free | — | Yes | Yes | Oct 2026 | |
| 2 |  | Free | 4.7★ (135) | Yes | Yes | Oct 2026 | |
| 3 |  | Free | 4.7★ (190) | No | Yes | Oct 2026 | |
| 4 |  | Free | 4.9★ (657) | No | Yes | Oct 2026 | |
| 5 |  | Free | 4.0★ (15) | Yes | Yes | Oct 2026 | |
| 6 |  | Free | 3.7★ (3) | Yes | Yes | Oct 2026 | |
| 7 |  | Free | — | No | Yes | May 2026 | |
| 8 |  | Free | 3.0★ (2) | Yes | No | May 2026 |
This app offers workouts using resistance bands and bodyweight exercises. It provides audio guidance, customized weekly plans, and HD instructional videos. Workouts can be streamed online or performed offline.
This app provides personalized resistance band workouts for strength, mobility, and muscle building. It features a comprehensive exercise library with video guidance, progress tracking, and support for various band types and popular systems.
This app provides full workout sessions using resistance bands to improve strength, posture, and balance. It offers various challenges, a large library of workouts, and custom timers for guided exercise. Track your progress and create personalized routines anytime, anywhere.
