BodyFit by Amy vs Plate Pattern

Are you overwhelmed with all of the fitness & nutrition noise out there? Are you tired of feeling confused about which diet and exercise regimen is best for you? Then, welcome! You’re in the right place. Amy, a certified personal trainer with a M.A. in exercise science, and Vivian, a registered dietitian nutritionist, are ready to help you embark on your wellness journey. Our experts have extensive and accredited training, so you only get the most proven and evidence-based approaches to fitness & nutrition.  BodyFit by Amy reimagines the gym as an international online community that provides expertise, encouragement, and accountability in your fitness & nutrition journey. What makes us special is that we are a community of real people with real lives who love joyful movement and all foods. Our goal is to be the last fitness journey you embark on. We are in the business of positive fitness, nourishment over numbers, nutrition by addition, and simple strategies to improve your health without sacrificing your sanity. We’re helping people learn to love their bodies, heal their relationship with food, and shift their overall mindset towards sustainable and realistic health habits that last a lifetime.  Join the BodyFit Athletic Club and receive unlimited access to workouts, monthly fitness challenges, access to experts, nutrition guidance, a supportive community, and so much more.  Workouts  Access to hundreds of on-demand workouts.  New workouts every week. A variety of formats. Effective, positive, fun, and adaptable for ALL fitness levels. Live Streaming Get direct access to Amy & Vivian with weekly livestreams.  We answer questions about your fitness & nutrition journey and cover hot topics. We host occasional happy hours, group video calls, and LIVE Q&As! Challenges & Programs Access to the current monthly challenge. Other programs (including pre/postnatal) are always available.  Includes monthly nutrition challenges to step up your eating game!  Nutrition Materials Full access to The Method by BodyFit by Amy (our comprehensive nutrition guide) and weekly dietitian-approved recipes and meal ideas that are delicious, easy, and calorie-controlled. Easy-to-digest videos teach you how to eat healthy and shop for food like a dietitian. Mindset We help you conquer all-or-nothing thinking, self-sabotage, food labeling, and overgeneralizing so that you can stop dieting forever. You deserve to be free of food and fitness drama, and we are ready to help you conquer this!  Community  We are a safe & supportive community with fitness and nutrition experts ready to help you reach your goals in a positive, sustainable, and compassionate way.  --- BodyFit by Amy includes a Fitness Tracker for Apple Watch: ▷Monitor Stats during Workouts: View heart rate/calories burned on your watch & video player. ▷HEALTH App: Apple Watch integrates with Apple's Health app (Healthkit) to track workouts, duration, calories burned, heart rate, and active energy. You choose the data you want stored, and you can change it anytime in the Health app. ▷FITNESS App: Apple Watch integrates with Apple's Fitness App, and workouts contribute to your daily goals. View stats and share your activity. ▷Use your Watch as a Remote: Play, stop, & rewind videos without interrupting workouts ▷ Already a Member? Sign-In to access your subscription. ▷ New? Subscribe in the app to get instant access. BodyFit by Amy offers auto-renewing subscriptions. You'll receive unlimited access to content on all your devices. Payment is charged to your account at confirmation of purchase. Pricing varies by location and is confirmed prior to purchase. Subscription automatically renews each month unless canceled at least 24 hours before the end of the current billing period, or the trial period (when offered). Cancel anytime in Account Settings. For more information see our: -Terms of Service: https://bodyfitbyamy.com/tos/ -Privacy Policy: https://bodyfitbyamy.com/privacy-policy/

You track your steps, sleep, workouts, heart rate, and nearly everything your body does. But what you eat—the input behind all of it—can still disappear from the record. Plate Pattern gives you a clear, useful record of what you actually eat. It is a personal food notebook built for real meals: homemade food, restaurant plates, leftovers, snacks, and anything that does not come with a barcode or perfect nutrition label. CAPTURE ANY MEAL Snap a photo, describe your meal, or use both. Plate Pattern turns that context into an itemized smart estimate with calories, protein, carbohydrates, fat, and fiber. Review every estimate and edit anything before you save. BUILD A DAILY RHYTHM Set the windows when you usually eat. Plate Pattern organizes meals as breakfast, lunch, dinner, snacks, or anything else—and can remind you around your routine. No streaks, badges, or guilt. SEE THE PATTERN Review today at a glance, follow your week, and browse your meal history. Set optional nutrition targets, see daily totals, and revisit the meals behind the numbers. Home Screen widgets keep today's totals close by. LOG FAMILIAR MEALS FASTER Save repeat meals and log them again without starting over. YOUR DATA STAYS YOURS Export your meal log to CSV at any time. Meal photos are processed for estimation and are not stored by default. Delete your account and its data from Settings whenever you choose. Plate Pattern is designed for useful consistency, not false precision. Nutrition values are estimates and may be inaccurate, especially when portion sizes or hidden ingredients are unclear. Review and edit before saving. Plate Pattern is intended for personal tracking and is not medical advice.