Comparison

Breathe With James vs STACK DAYS Elite Training

Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.

Head to head
About

Breathe With James

Learn techniques to reduce stress, anxiety, and improve sleep through guided breathing exercises. Access live sessions with an instructor and a supportive community. This app aims to help you regulate emotions and build resilience in a fast-paced world.

Highlights
  • Stress and anxiety reduction techniques
  • Improved sleep quality
  • Learn about breathwork and emotional regulation
  • Live practice sessions with instructor
  • Community support
Features
Read full description

James teaches thousands of people around the world to alleviate stress and anxiety through their breath. His aim is to provide people with knowledge and practices that help to rewire their nervous system and brain in doing so restore people’s ability to regulate their emotions and build resilience. REDUCE STRESS AND ANXIETY Learn techniques that dial down “the worry centres” of your brain and move you into a more relaxed and settled state. SLEEP BETTER Practices that help you drift into a deep and restful night’s sleep. LEARN A whole section dedicated to learning about the breath and how to improve emotional regulation. LIVE SESSIONS The ability to regularly practice live with James, ask questions and join a growing community of breathers. In an increasingly frenetic and fast-paced world, Breathe With James is a place of solace and rest. Terms of use: https://www.breathewithjames.com/terms-and-conditions

About

STACK DAYS Elite Training

Features
Read full description

STACK DAYS Pro Training is built on a simple philosophy: dominate your moments one day at a time. Rooted in consistency and designed for the daily grind, this app is your partner in achieving strength, resilience, and longevity, whether you are an athlete or simply want to train like one. Powered by Coach Chris, a seasoned Southern California Strength and Conditioning Coach, STACK DAYS Pro Training offers a structured and adaptable approach to fitness. The program focuses on consistent daily actions tailored to your specific needs, helping you achieve your goals through simplicity, recovery, and intentional progress. Key Features: Personalized Training Plans: Workouts designed for your sport, fitness level, or lifestyle. Athletic Performance: Train like an athlete with programs that build strength, mobility, and endurance. Recovery and Longevity: Incorporate essential recovery techniques to support your body for the long haul. Daily Accountability: Stay on track with consistent programming and habit-building tools. In-App Communication: Engage with your coach for support, guidance, and motivation. STACK DAYS Pro Training is more than just an app; it is a movement focused on helping you stack wins every day. Whether you are preparing for game day, building a healthier lifestyle, or striving to reach your peak performance, this app is designed to simplify your journey and maximize your results. Join the STACK DAYS community and start dominating your moments today. * App access requires paid coaching plan Terms of use: https://kahunas.io/terms-conditions Privacy policy: https://kahunas.io/privacy

Screenshots

Breathe With James4 screens
STACK DAYS Elite Training3 screens

Verdict

The call

The clearest difference is update cadence: Breathe With James at every 10 days against STACK DAYS Elite Training's every 2 months. Breathe With James also leads on iOS requirement (12.4 vs 15.0). On price, ads, in-app purchases and device support there is nothing between them.

Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS

CostPrice · In-app purchases · Ads · Monetization

Both are free to download. Breathe With James sells 2 in-app purchases, starting at $14.99 per month and STACK DAYS Elite Training sells 1 in-app purchase, starting at $249.00 per month. Whichever you choose, the download price is not the number that matters.

UpkeepUpdate frequency

Breathe With James ships an update every 10 days, STACK DAYS Elite Training every 2 months. The most recent releases landed on October 10, 2026 and October 7, 2026 respectively.

Scorecard2 real differences · 8 level
Breathe With James versus STACK DAYS Elite Training: the parameters behind the verdict, then further details
ParameterBreathe With JamesSTACK DAYS Elite Training
PriceFreeFree
Rating4.0 (3 ratings) — better—
Positive reviews94.4% of reviews—
Number of ratings3 — better—
Update frequencyEvery 10 days — betterEvery 2 months
AdsNoNo
In-app purchasesYesYes
MonetizationFree with in-app purchases—
DevicesiPhone, iPodiPhone, iPad, iPod — better
Requires iOS12.4 — better15.0
Further details — not scored
Size29 MB52 MB
Age rating4+17+
DeveloperBreathe With James Ltd.Mobile Trainer, LLC

In-app purchases

2 purchases

Breathe With James

Subscriptions2
  • Monthly subscription14 Days trial$14.991 Month
  • Annual14 Days trial$119.991 Year
1 purchases

STACK DAYS Elite Training

Subscriptions1
  • STACK PRO$249.001 Month

Questions

Is Breathe With James free?
Breathe With James is free to download, with in-app purchases available.
Is STACK DAYS Elite Training free?
STACK DAYS Elite Training is free to download, with in-app purchases available.
Do Breathe With James or STACK DAYS Elite Training have ads?
Neither Breathe With James nor STACK DAYS Elite Training shows ads.
Which is updated more often, Breathe With James or STACK DAYS Elite Training?
Breathe With James ships an update every 10 days, and STACK DAYS Elite Training every 2 months. Most recently, Breathe With James was updated on October 10, 2026 and STACK DAYS Elite Training on October 7, 2026.

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