FPC Training vs MAD Training App

The FPC Training App is the first app to embed professional Strength and Conditioning training with technical football training designed by Pro S&C and UEFA A football coaches, to create the complete athlete. The app will allow you to prepare your body like the pros. Workouts designed to do anywhere in the world, with the programme updated every week! The weekly training schedule includes: Mobility Strength & Power Endurance Speed & Agility Technical The workouts are designed to offer the full range of training required to reduce injury risk, improve performance and also develop and maintain overall health & strength on and off the pitch. FEATURES: - Access training plans and track workouts. - Follow along to exercise and workout videos. - Additional gym programmes to improve specific areas of your body. - Stay on top of your daily habits to live like a pro. - Track and measure PBs and performance data. - Connect your Apple Watch to track workouts, steps, habits, and more right from your wrist - Connect to other wearable devices and apps like the Apple Health App, Garmin, Fitbit, MyFitnessPal, and Withings devices to track workouts, sleep, nutrition, and body stats and composition - Get push notification reminders for scheduled workouts and activities. Download the app today!

The MAD Training App provides you with a wide selection of Health, Fitness and Sports Performance Programs. With everything from home body weight workouts to injury reduction programs, speed training, sports preparation and healthy aging, the MAD Training App has been designed by Leading Coaches and World Class Wellness experts with your health and performance in mind. ‌ Easily find the perfect workout for optimising your health and performance. Flexibility: Essential Mobility and Flexibility Schemes to enhance your Movement Capacity. Strength and Power: Sports Preparation and Healthy Aging plans to optimise your function, whatever your endeavor. Injury Reduction: Focused Workouts for optimising joint and muscle health. Running: Speed and Agility, Endurance and Sports Conditioning Training. All Ages and Populations: Youth, General Population, Over 55's and Sync your account with HealthKit to track all your health and fitness data in one place including nutrition, steps and bodyweight. and much more… Athletes. Training for all levels. ‌Sync your account with HealthKit to track all your health and fitness data in one place including nutrition, steps and bodyweight. The MAD Training APP is here to help you achieve your best - download today.