MAD Training App vs Heave

The MAD Training App provides you with a wide selection of Health, Fitness and Sports Performance Programs. With everything from home body weight workouts to injury reduction programs, speed training, sports preparation and healthy aging, the MAD Training App has been designed by Leading Coaches and World Class Wellness experts with your health and performance in mind. ‌ Easily find the perfect workout for optimising your health and performance. Flexibility: Essential Mobility and Flexibility Schemes to enhance your Movement Capacity. Strength and Power: Sports Preparation and Healthy Aging plans to optimise your function, whatever your endeavor. Injury Reduction: Focused Workouts for optimising joint and muscle health. Running: Speed and Agility, Endurance and Sports Conditioning Training. All Ages and Populations: Youth, General Population, Over 55's and Sync your account with HealthKit to track all your health and fitness data in one place including nutrition, steps and bodyweight. and much more… Athletes. Training for all levels. ‌Sync your account with HealthKit to track all your health and fitness data in one place including nutrition, steps and bodyweight. The MAD Training APP is here to help you achieve your best - download today.

Heave is a fast, privacy-first workout tracker for lifters who want to log sets without fighting the keyboard. Start a workout, pick an exercise, adjust the giant weight and rep controls, and record the set. Heave remembers your last numbers, starts your rest timer, and keeps the session moving. Why lifters use Heave: • Two-thumb set logging with large weight and rep controls • Smart prefill from your previous set for the same exercise • Lock Screen rest timer and Dynamic Island Live Activity • Apple Health workout saving for finished sessions • 873 bundled exercises with fast search by name, muscle, and equipment • Push/Pull/Legs starter routines so you can train on day one • Custom routines with supersets, targets, RPE, and rest times • Heatmap calendar, weekly volume, estimated 1RM trends, and body-weight overlay • Plate calculator for barbell loading • CSV import from Strong and Hevy with Heave Pro • Light mode, Dark mode, or system appearance Heave is built native for iPhone with SwiftUI and SwiftData. There is no account, no ads, no social feed, and no analytics SDK watching your workouts. Your training data stays on your device. If you choose to use Apple Health, Heave can save finished workouts and read body weight for estimates and charts. Free includes the core logging experience, three routines, and the last 30 days of history. Heave Pro unlocks unlimited routines, full history, advanced charts, and CSV import. Bring your own program: powerlifting, bodybuilding, 5x5, Push/Pull/Legs, full-body training, hypertrophy blocks, or simple gym sessions. Heave just makes logging faster. Support: meloxkgz@icloud.com Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/ Privacy Policy: https://meloxkgz-ship-it.github.io/heave-web/privacy.html