
Heave: Workout Tracker & Log
Strength Training & Routines
0 ratings
Free
In-App Purchases
About
Heave is a fast, privacy-first workout tracker for lifters who want to log sets without fighting the keyboard.
Start a workout, pick an exercise, adjust the giant weight and rep controls, and record the set. Heave remembers your last numbers, starts your rest timer, and keeps the session moving.
Why lifters use Heave:
• Two-thumb set logging with large weight and rep controls
• Smart prefill from your previous set for the same exercise
• Lock Screen rest timer and Dynamic Island Live Activity
• Apple Health workout saving for finished sessions
• 873 bundled exercises with fast search by name, muscle, and equipment
• Push/Pull/Legs starter routines so you can train on day one
• Custom routines with supersets, targets, RPE, and rest times
• Heatmap calendar, weekly volume, estimated 1RM trends, and body-weight overlay
• Plate calculator for barbell loading
• CSV import from Strong and Hevy with Heave Pro
• Light mode, Dark mode, or system appearance
Heave is built native for iPhone with SwiftUI and SwiftData. There is no account, no ads, no social feed, and no analytics SDK watching your workouts.
Your training data stays on your device. If you choose to use Apple Health, Heave can save finished workouts and read body weight for estimates and charts.
Free includes the core logging experience, three routines, and the last 30 days of history. Heave Pro unlocks unlimited routines, full history, advanced charts, and CSV import.
Bring your own program: powerlifting, bodybuilding, 5x5, Push/Pull/Legs, full-body training, hypertrophy blocks, or simple gym sessions. Heave just makes logging faster.
Support: meloxkgz@icloud.com
Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/
Privacy Policy: https://meloxkgz-ship-it.github.io/heave-web/privacy.html
Show more
What's New in Heave
1.0.12
July 10, 2026
Heave now helps you start the right workout faster. • New Today’s Training card on the Workout tab suggests your next useful session • Heave can recommend a routine, help rebuild momentum after a break, or jump back into an active workout • Onboarding now gives clearer feedback before Pro options appear • Small polish pass for a calmer, more premium first-run experience
MoreSubscription plans
Heave Pro Monthly
Heave Pro, billed monthly. Cancel anytime.
$5.991 Month




