Templ vs ArvoFit

Templ is the world's first holistic exercise rehab, pain relief, mobility, strength and wellness app all tied into one. Templ is built by leading health professionals, including physiotherapists, osteopaths, sports chiropractors and podiatrists, and features pro athletes throughout. With Templ, you can overcome pain and injuries through 4-8 week programs, get stronger and more mobile with Pilates, Yoga and mobility routines, and improve your overall well-being with meditations and nutritious recipes. During the sign-up process, Templ app will ask you questions about your current activity levels, your goals and where you often experience pain and show you content suited towards your needs. With 1000's of exercises and 100's of workout sessions Templ app has you covered for everything you need in a health and wellness app. Templ also has an in-built programming software for health practitioners to send programs to their patients for free! To learn more about this, visit www.templapp.com There is a free 3 day trial, and then if you wish to become a member after that, the costs are as follows: - Monthly: 19.99 AUD - Quarterly: 49.99 AUD - Yearly: 119.99 AUD Get started on your Templ journey today! Feel good. Move well. Our Privacy is available here: https://link.templapp.com/privacy-policy Our Terms of Use are available here: https://link.templapp.com/terms-and-conditions

ArvoFit is a focused workout tracker, strength-training planner, and AI-powered coaching companion built around your progress—not ads or distractions. Log every set, understand which muscles need attention, follow your strength trends, and turn your training history into practical guidance. Train independently or connect with friends through ArvoGym. TRACK EVERY WORKOUT • Log sets, reps, weight, and rest periods in real time • Choose from 200+ exercises with instructions, muscle targets, and demonstrations • Prefill previous sets for faster logging • Continue logging offline and sync automatically when you reconnect • Follow rest timers from your iPhone Lock Screen with Live Activities • Resume workouts without losing your exercise or set progress UNDERSTAND YOUR PROGRESS • Review workout history, volume, exercises, and session breakdowns • Follow lift trends and estimated one-rep maxes across 4–52 weeks • See recently trained and neglected areas on an anatomical muscle-coverage map • Check muscle readiness before choosing your next workout • Monitor weekly activity, training momentum, and personal records • Pin your most important lifts for quick access AI-POWERED TRAINING GUIDANCE • Generate training reports from your logged workout data • Create routines designed around your goals and training history • Get exercise substitutions and program-adjustment suggestions • Identify recovery limits and muscles that may need more time TRAIN TOGETHER WITH ARVOGYM • Connect with friends and see when they last trained • Share selected workout activity and celebrate milestones • Send motivation nudges • Choose which friends can notify you when they start or finish a workout • Train Together and follow your partner’s set progress live • Celebrate shared workouts and consecutive training-week streaks BUILD YOUR PROGRAM Start free with one training program. ArvoFit Pro unlocks multiple programs, weekly program editing, AI training tools, program sharing, and ArvoGym social features. MADE FOR FOCUSED TRAINING • Clean interface designed to stay out of your way • No advertisements or ad tracking • Dark, gym-friendly design • Reliable offline support for real-world training conditions SUBSCRIPTIONS ArvoFit Pro is available as a monthly or annual auto-renewing subscription. AI credit packs are available as one-time purchases. Payment is charged to your Apple Account when your purchase is confirmed. Subscriptions renew automatically unless cancelled at least 24 hours before the end of the current subscription period. You can manage or cancel your subscription through your Apple Account subscription settings. Restore previous purchases at any time from your ArvoFit profile. Privacy Policy: https://arvofit.com/privacy Terms of Use: https://arvofit.com/terms Support: support@arvofit.com