Comparison

PMDD Tracker vs Bedrot App

Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.

Head to head
About

PMDD Tracker

Easily track your menstrual cycle, including emotional and physical symptoms, treatments, and notes. Generate printable reports for your doctor and personalize your tracking experience. Stay informed about your cycle phases and analyze your statistics over time.

Highlights
  • Track menstrual cycle
  • Track emotional and physical symptoms
  • Track treatments
  • Write notes
  • Generate printable reports
  • Customize symptoms and treatments
  • Daily reminders
Features
Read full description

Your menstrual cycle at a glance. Track your cycle easily with symptoms and treatments, take notes and visualize it! Want to share it with your doctor? No problem, just generate a printable report! Want to personalize your tracking? Our tracker is fully customizable, modify it to your liking! HOW PMDD TRACKER WORKS - Track your menstrual cycle - Track your emotional symptoms - Track your physical symptoms - Track your treatments - Write notes - Have an easy overview of how you are doing - Recognize your phases - Analyze your statistics over time - Create PDF or CSV reports and share them with your doctor - Define your own symptoms and treatments - Collect new achievements - Stay on track with daily reminders - Lock your journal with Face ID or Touch ID PERFECT FOR: - PMDD - PMDD tracking - Premenstrual Dysphoric Disorder - PMDD journal - PMDD diary - Mental health monitoring - Therapy support tool - Medication tracking We value your privacy. Your journal entries are just yours, only accessible with your device. Consult with your doctor if you are experiencing any symptoms of an illness. This software is not a replacement of a medical treatment. It is intended for informational purposes only and comes with no warranty. You can read the terms of use and privacy policy here: http://adamcziko.com/pmdd-tracker-privacy-policy-and-terms-of-use/ The app includes a premium subscription possibility. The subscription is automatically renewed after each subscription period. Want to get to know more about your current subscription, or you want to cancel it? You can get all the information by visiting the following page: https://support.apple.com/en-us/HT202039

About

Bedrot App

Features
Read full description

Bedrot helps you build a consistent wake-up routine backed by sleep science. How Bedrot Works Set your intention. Pick the wake-up goals that matter to you and share a few details so the app can tailor the experience to your motivations. Lock in your schedule. Choose the weekdays you want support, dial in your wake time, and enable AlarmKit alarms right inside the flow so Bedrot can reliably wake you up. Choose your tier. Select a subscription level that fits your commitment to better mornings. Key Features Smart alarms. Bedrot schedules native alarms with custom "I'm Awake" and snooze actions, tracks your progress, and re-plans the next wake-up so you stay on track. At-a-glance dashboard. See your next alarm, active weekdays, and credit balance alongside reminders so you never miss a wake-up. Multiple routines, one place. Build named schedule sets for different days, toggle them on/off, and edit wake times or snooze lengths without leaving the app. Track your progress visually. A color-coded calendar highlights clean mornings, with month navigation and accessible labels to celebrate streaks and spot patterns. Subscriptions & Billing Some features require a subscription. The monthly credits plan is an auto-renewing subscription processed through the App Store; cancel at least 24 hours before renewal in your Apple ID settings. Privacy: https://athenlabs.com/privacy/bedrot Terms: https://athenlabs.com/terms/bedrot Support: https://athenlabs.com/support/bedrot

Screenshots

PMDD Tracker4 screens
Bedrot App3 screens

Verdict

The call

The clearest difference is update cadence: Bedrot App at every 6 days against PMDD Tracker's every 3 months. PMDD Tracker's advantage is device support (3 vs 1) and iOS requirement (13.0 vs 26.0). On price, ads and in-app purchases there is nothing between them.

Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS

CostPrice · In-app purchases · Ads · Monetization

Both are free to download. PMDD Tracker sells 2 in-app purchases, starting at $9.99 per month and Bedrot App sells 5 in-app purchases, starting at $20.00 per month. Whichever you choose, the download price is not the number that matters.

UpkeepUpdate frequency

PMDD Tracker ships an update every 3 months, Bedrot App every 6 days. The most recent releases landed on September 29, 2026 and September 24, 2026 respectively.

Scorecard3 real differences · 7 level
PMDD Tracker versus Bedrot App: the parameters behind the verdict, then further details
ParameterPMDD TrackerBedrot App
PriceFreeFree
Rating4.8 (177 ratings) — better—
Positive reviews88.5% of reviews—
Number of ratings177 — better—
Update frequencyEvery 3 monthsEvery 6 days — better
AdsNoNo
In-app purchasesYesYes
MonetizationFreemium—
DevicesiPhone, iPad, iPod — betteriPhone
Requires iOS13.0 — better26.0
Further details — not scored
Size56 MB30 MB
Age rating12+4+
DeveloperAdam CzikoAthen Labs, LLC

Bugs and requests

PMDD Tracker

Reported bugs

3 issues
  • Calendar date buttons non-functional
  • Unable to edit past entries by clicking dates
  • App functionality issues preventing proper use

Requested features

12 requests
  • Customizable symptom severity scales (1-10, frequency options)
  • Additional graphing and reporting options
  • Automatic cycle phase prediction
  • Brain fog symptom tracker
  • Headache/migraine specific tracking
Show 7 more
  • Body ache and nausea tracking
  • Appetite and cravings tracking
  • Insomnia tracking
  • Visual pain scale (emoji faces like medical offices)
  • Mental health journal feature
  • Lower subscription pricing or more affordable tiers
  • More free features to aid diagnosis

Bedrot App

Not enough reviews yet to summarise bugs or requests.

In-app purchases

2 purchases

PMDD Tracker

Subscriptions2
  • Monthly Plan3 Days trial$9.991 Month
  • Annual Plan3 Days trial$39.991 Year
5 purchases

Bedrot App

Subscriptions5
  • Bedrot Tier 1$20.001 Month
  • Bedrot Tier 2$40.001 Month
  • Bedrot Tier 3$60.001 Month
Show 2 more
  • Bedrot Tier 4$80.001 Month
  • Bedrot Tier 5$100.001 Month

Questions

Is PMDD Tracker free?
PMDD Tracker is free to download, with in-app purchases available.
Is Bedrot App free?
Bedrot App is free to download, with in-app purchases available.
Do PMDD Tracker or Bedrot App have ads?
Neither PMDD Tracker nor Bedrot App shows ads.
Which is updated more often, PMDD Tracker or Bedrot App?
PMDD Tracker ships an update every 3 months, and Bedrot App every 6 days. Most recently, PMDD Tracker was updated on September 29, 2026 and Bedrot App on September 24, 2026.

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