PMDD Tracker vs LifeHax
Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.
PMDD Tracker
Easily track your menstrual cycle, including emotional and physical symptoms, treatments, and notes. Generate printable reports for your doctor and personalize your tracking experience. Stay informed about your cycle phases and analyze your statistics over time.
- Track menstrual cycle
- Track emotional and physical symptoms
- Track treatments
- Write notes
- Generate printable reports
- Customize symptoms and treatments
- Daily reminders
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Your menstrual cycle at a glance. Track your cycle easily with symptoms and treatments, take notes and visualize it! Want to share it with your doctor? No problem, just generate a printable report! Want to personalize your tracking? Our tracker is fully customizable, modify it to your liking! HOW PMDD TRACKER WORKS - Track your menstrual cycle - Track your emotional symptoms - Track your physical symptoms - Track your treatments - Write notes - Have an easy overview of how you are doing - Recognize your phases - Analyze your statistics over time - Create PDF or CSV reports and share them with your doctor - Define your own symptoms and treatments - Collect new achievements - Stay on track with daily reminders - Lock your journal with Face ID or Touch ID PERFECT FOR: - PMDD - PMDD tracking - Premenstrual Dysphoric Disorder - PMDD journal - PMDD diary - Mental health monitoring - Therapy support tool - Medication tracking We value your privacy. Your journal entries are just yours, only accessible with your device. Consult with your doctor if you are experiencing any symptoms of an illness. This software is not a replacement of a medical treatment. It is intended for informational purposes only and comes with no warranty. You can read the terms of use and privacy policy here: http://adamcziko.com/pmdd-tracker-privacy-policy-and-terms-of-use/ You can find more information on the website: https://pmddtracker.com The app includes a premium subscription possibility. The subscription is automatically renewed after each subscription period. Want to get to know more about your current subscription, or you want to cancel it? You can get all the information by visiting the following page: https://support.apple.com/en-us/HT202039
LifeHax
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LifeHax is a collection of over 100 small mini tools for everyday life. The idea is simple: Not every problem needs a big app. Sometimes, a small tool that solves one specific thing is enough — especially when it is quick to access. When you open the app for the first time, you choose the categories that are relevant to you. After that, you activate only the tools you actually need. This keeps the app clean and avoids filling it with features you will never use. LifeHax can help in different areas, such as household tasks, health-related topics, everyday situations, finances, or small decisions. Each tool is built around one specific problem. No unnecessary setup, no complicated menus, no long onboarding. The app is available in German and English and adapts to your language. LifeHax is made for people who like practical helpers, but do not want an overloaded app. You build your own collection and use it exactly when you need it. In short: LifeHax is not an app for everything. It is an app with many small helpers for the moments when one simple tool is enough.
Screenshots
Verdict
The clearest difference is in-app purchases: LifeHax at none against PMDD Tracker's 2. LifeHax also leads on update cadence (fortnightly vs every 3 months). PMDD Tracker's advantage is iOS requirement (13.0 vs 17.0). On price, ads and device support there is nothing between them.
Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS
Both are free to download. PMDD Tracker sells 2 in-app purchases, starting at $9.99 per month. LifeHax asks for nothing beyond the download.
PMDD Tracker ships an update every 3 months, LifeHax fortnightly. The most recent releases landed on October 27, 2026 and October 28, 2026 respectively.
| Parameter | PMDD Tracker | LifeHax |
|---|---|---|
| Price | Free | Free |
| Rating | 4.7 (183 ratings) — better | — |
| Positive reviews | 88.8% of reviews | — |
| Number of ratings | 183 — better | — |
| Update frequency | Every 3 months | Fortnightly — better |
| Ads | No | No |
| In-app purchases | Yes | No — better |
| Monetization | Freemium | — |
| Devices | iPhone, iPad, iPod — better | iPhone, iPad |
| Requires iOS | 13.0 — better | 17.0 |
| Further details — not scored | ||
| Size | 56 MB | 2 MB |
| Age rating | 12+ | 12+ |
| Developer | Adam Cziko | Lukas Auerbach |
Bugs and requests
PMDD Tracker
Reported bugs
3 issues- Calendar date buttons non-functional
- Unable to edit past entries by clicking dates
- App functionality issues preventing proper use
Requested features
12 requests- Customizable symptom severity scales (1-10, frequency options)
- Additional graphing and reporting options
- Automatic cycle phase prediction
- Brain fog symptom tracker
- Headache/migraine specific tracking
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- Body ache and nausea tracking
- Appetite and cravings tracking
- Insomnia tracking
- Visual pain scale (emoji faces like medical offices)
- Mental health journal feature
- Lower subscription pricing or more affordable tiers
- More free features to aid diagnosis
LifeHax
Not enough reviews yet to summarise bugs or requests.
In-app purchases
PMDD Tracker
- Monthly Plan3 Days trial$9.991 Month
- Annual Plan3 Days trial$39.991 Year
LifeHax
No in-app purchases
Questions
Is PMDD Tracker free?
Is LifeHax free?
Do PMDD Tracker or LifeHax have ads?
Which is updated more often, PMDD Tracker or LifeHax?
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