Comparison

PMDD Tracker vs Helping Hound

Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.

Head to head
About

PMDD Tracker

Easily track your menstrual cycle, including emotional and physical symptoms, treatments, and notes. Generate printable reports for your doctor and personalize your tracking experience. Stay informed about your cycle phases and analyze your statistics over time.

Highlights
  • Track menstrual cycle
  • Track emotional and physical symptoms
  • Track treatments
  • Write notes
  • Generate printable reports
  • Customize symptoms and treatments
  • Daily reminders
Features
Read full description

Your menstrual cycle at a glance. Track your cycle easily with symptoms and treatments, take notes and visualize it! Want to share it with your doctor? No problem, just generate a printable report! Want to personalize your tracking? Our tracker is fully customizable, modify it to your liking! HOW PMDD TRACKER WORKS - Track your menstrual cycle - Track your emotional symptoms - Track your physical symptoms - Track your treatments - Write notes - Have an easy overview of how you are doing - Recognize your phases - Analyze your statistics over time - Create PDF or CSV reports and share them with your doctor - Define your own symptoms and treatments - Collect new achievements - Stay on track with daily reminders - Lock your journal with Face ID or Touch ID PERFECT FOR: - PMDD - PMDD tracking - Premenstrual Dysphoric Disorder - PMDD journal - PMDD diary - Mental health monitoring - Therapy support tool - Medication tracking We value your privacy. Your journal entries are just yours, only accessible with your device. Consult with your doctor if you are experiencing any symptoms of an illness. This software is not a replacement of a medical treatment. It is intended for informational purposes only and comes with no warranty. You can read the terms of use and privacy policy here: http://adamcziko.com/pmdd-tracker-privacy-policy-and-terms-of-use/ The app includes a premium subscription possibility. The subscription is automatically renewed after each subscription period. Want to get to know more about your current subscription, or you want to cancel it? You can get all the information by visiting the following page: https://support.apple.com/en-us/HT202039

About

Helping Hound

Features
Read full description

Helping Hound connects London dog owners with trusted, local student walkers — reliable walks, fair prices, right in your neighbourhood. Finding a walker you can trust with your dog is harder than it should be. Helping Hound is built to be local and transparent: browse walkers near you, see their profiles and reviews, book and pay securely in the app, and follow every walk with live GPS tracking. FOR OWNERS - Find local walkers in your area - See profiles, reviews and identity verification - Book and pay securely in-app - Follow walks live with GPS tracking - Clear, fair cancellation terms FOR WALKERS - Flexible, local, well-paid work - Set your own rates - Build your profile and reviews - Fast, reliable payments Every walker completes identity verification before they can be booked. Payments are handled securely, and Helping Hound never holds your funds. Launching in north London, around Hampstead Heath — and growing across the city. Helping Hound Ltd · helpinghound.dog

Screenshots

PMDD Tracker4 screens
Helping Hound4 screens

Verdict

The call

The clearest difference is in-app purchases: Helping Hound at none against PMDD Tracker's 2. Helping Hound also leads on update cadence (every 2 days vs every 3 months). PMDD Tracker's advantage is iOS requirement (13.0 vs 15.1). On price, ads and device support there is nothing between them.

Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS

CostPrice · In-app purchases · Ads · Monetization

Both are free to download. PMDD Tracker sells 2 in-app purchases, starting at $9.99 per month. Helping Hound asks for nothing beyond the download.

UpkeepUpdate frequency

PMDD Tracker ships an update every 3 months, Helping Hound every 2 days. The most recent releases landed on October 13, 2026 and October 2, 2026 respectively.

Scorecard3 real differences · 7 level
PMDD Tracker versus Helping Hound: the parameters behind the verdict, then further details
ParameterPMDD TrackerHelping Hound
PriceFreeFree
Rating4.7 (183 ratings) — better—
Positive reviews88.6% of reviews—
Number of ratings183 — better—
Update frequencyEvery 3 monthsEvery 2 days — better
AdsNoNo
In-app purchasesYesNo — better
MonetizationFreemium—
DevicesiPhone, iPad, iPod — betteriPhone, iPod
Requires iOS13.0 — better15.1
Further details — not scored
Size56 MB37 MB
Age rating12+17+
DeveloperAdam CzikoHelping Hound

Bugs and requests

PMDD Tracker

Reported bugs

3 issues
  • Calendar date buttons non-functional
  • Unable to edit past entries by clicking dates
  • App functionality issues preventing proper use

Requested features

12 requests
  • Customizable symptom severity scales (1-10, frequency options)
  • Additional graphing and reporting options
  • Automatic cycle phase prediction
  • Brain fog symptom tracker
  • Headache/migraine specific tracking
Show 7 more
  • Body ache and nausea tracking
  • Appetite and cravings tracking
  • Insomnia tracking
  • Visual pain scale (emoji faces like medical offices)
  • Mental health journal feature
  • Lower subscription pricing or more affordable tiers
  • More free features to aid diagnosis

Helping Hound

Not enough reviews yet to summarise bugs or requests.

In-app purchases

2 purchases

PMDD Tracker

Subscriptions2
  • Monthly Plan3 Days trial$9.991 Month
  • Annual Plan3 Days trial$39.991 Year
None

Helping Hound

No in-app purchases

Questions

Is PMDD Tracker free?
PMDD Tracker is free to download, with in-app purchases available.
Is Helping Hound free?
Helping Hound is free to download, with no in-app purchases.
Do PMDD Tracker or Helping Hound have ads?
Neither PMDD Tracker nor Helping Hound shows ads.
Which is updated more often, PMDD Tracker or Helping Hound?
PMDD Tracker ships an update every 3 months, and Helping Hound every 2 days. Most recently, PMDD Tracker was updated on October 13, 2026 and Helping Hound on October 2, 2026.

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