FRB1 vs Breathe With Sandy

FRB1 helps movement professionals work with their clients better by sharing new perspectives on movement form.

Breathe With Sandy is the fastest way to calm your nervous system. 350+ guided breathwork sessions, each paired with original music composed to pace your breath — so every inhale and exhale lands exactly where it should. No ads. No algorithm. Just breathwork. WHAT'S INSIDE • 350+ guided sessions, with new ones added every week • Original music written to match each breathing pattern • Download any session for offline practice • Filter by length, style, and breath-retention duration • Build custom playlists for your routine • A built-in calendar to schedule and keep your weekly practice THREE WAYS TO BREATHE • Functional Breathing — restore healthy, everyday breathing patterns • Transformational Breathwork — deep sessions to release stress and reset • Pranayama — ancient yogic techniques adapted for modern life WHY BREATHWORK Your breath is the remote control for your nervous system. A few minutes of conscious breathing can lower stress, sharpen focus, improve sleep, and build real emotional resilience — grounded in the science of the vagus nerve and heart-rate variability. FOR EVERY BODY Whether you're an athlete chasing recovery, a high performer managing pressure, a therapist supporting clients, or simply someone who wants to feel calmer — there's a session for you. Press play, follow the music, and breathe. — SUBSCRIPTION — A Breathe With Sandy membership unlocks the full library of guided breathwork sessions and music. It is an auto-renewing subscription, billed monthly. Choose the tier that fits you: • Gratitude — $12.99 / month • Abundance — $23.00 / month • Growth — $59.00 / month Prices are in U.S. dollars and may vary by region; the price shown at purchase is final. Payment is charged to your Apple ID account at confirmation of purchase. Your subscription automatically renews unless it is canceled at least 24 hours before the end of the current period, and your account is charged for renewal within 24 hours prior to the end of the current period. You can manage or cancel your subscription in your App Store account settings after purchase; any unused portion of a free trial period is forfeited when you purchase a subscription. Privacy Policy: https://www.breathewithsandy.com/privacy-policy Terms of Use (EULA): https://www.breathewithsandy.com/terms-of-service