Breathe With Sandy

Breathe With Sandy

Calm your nervous system

28 ratings
8 reviews
Free
In-App Purchases

Details

Released
July 2, 2026
Updated
October 26, 2026

Features

Breathe With Sandy screenshot #1 for iPhone
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About

This app offers over 350 guided breathwork sessions with original music designed to calm your nervous system. Explore various breathing techniques, create custom playlists, and track your practice with a built-in calendar. It's designed for anyone seeking stress reduction, improved focus, and emotional resilience.

✓350+ guided breathwork sessions
✓Original music for breath pacing
✓Offline session downloads
✓Customizable playlists
✓Practice scheduling calendar
✓Multiple breathing styles
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What's New in Breathe With Sandy

1.4.0

October 26, 2026

• Redesigned Home with Sandy's latest posts and the next live event • New Inbox: messages from Sandy and your activity in one place • Search replaces the Sessions tab, with tag filters that combine • Live event posts show a date tile, Join on Zoom and Add to calendar • Practice offline and your session stats sync when you're back • Playback recovery fixes and other improvements

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Subscriptions & In-App Purchases

Gratitude

75+ journeys, ad-free, offline, calendar & playlists

$107.991 Year
7 Days trial
How to cancel Breathe With Sandy subscription ⁉️

User reviews

Best Breathing App

This App is great. Most breath teacher spend too much time at explaining. Sandy spends just enough and you can skip to the practice as well. His voice is also peaceful, calm and perfect to not be distracting while completing breathing exercises.

✨ Breathwork ✨ My healing journey ✨

I was introduced to Breath with Sandy about 3-years ago when I was preparing to sit with Bufo (5-MeO-DMT). What began as preparation for a profound experience became a practice in its own right.

Today, Breath with Sandy has grown into a beautifully developed app and an important part of my daily practice. I love having both long and shorter journeys. Sandy’s breathwork has helped me manage anxiety related to PTSD and feel more grounded in my body.

Three years later, I return to the breath daily.

That says it all. ✨🌀
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Super glitchy app

I love Breathe With Sandy and have been doing the YouTube sessions for years. The app has a lot more content but freezes frequently during breathwork sessions. So disappointing- I hope this can be fixed.

Life Changing

Sandy combines gentle breathing cues with music that makes the experience even more transformative. I love the variety of breathing styles and different lengths. I join in the monthly community breathing zooms and look forward to them every month. After six months of breathing with Sandy, I am more resilient and present. Thank you Sandy. My heart thanks you Sandy, peace.
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Wonderful

Sandy is the best breathwork instructor with such a variety of guided videos. This app is an incredible resource to utilize his knowledge and is seriously game changing!

FAQ

What is Breathe With Sandy?

Breathe With Sandy is a health and fitness application that provides over 350 guided breathwork sessions. Each session is paired with original music composed to pace your breath, aiming to calm your nervous system and promote relaxation.

Does Breathe With Sandy have ads?

No, Breathe With Sandy is ad-free. The app explicitly states 'No ads. No algorithm. Just breathwork.' to provide an uninterrupted user experience.

What are the subscription options for Breathe With Sandy?

Breathe With Sandy offers three auto-renewing subscription tiers: Gratitude at $12.99/month, Abundance at $23.00/month, and Growth at $59.00/month. Prices may vary by region.

Can I try Breathe With Sandy before subscribing?

Yes, the subscription plans include a 7-day free trial. You can manage or cancel your subscription in your App Store account settings after purchase.

How often are new sessions added to Breathe With Sandy?

New guided breathwork sessions are added to Breathe With Sandy every week. This ensures a continuously updated library of content for users.

What types of breathing techniques are available in Breathe With Sandy?

Breathe With Sandy offers three main categories of breathing: Functional Breathing for everyday patterns, Transformational Breathwork for stress release, and Pranayama, which are ancient yogic techniques.

Can I use Breathe With Sandy offline?

Yes, you can download any session from Breathe With Sandy for offline practice. This allows you to access your breathwork sessions without an internet connection.

What is the age rating for Breathe With Sandy?

Breathe With Sandy has an age rating of 4+. This indicates it is suitable for children and adults, with content designed for general wellness.