MPATH vs THRIVE Cycling

Introducing MPATH: Empathic Insights by Gresham Smith - this patented approach is now a groundbreaking app that transforms your wearable's geo-located data into a visual map of your emotional journey! Discover your stress hotspots and comfort zones as you navigate your daily life, from busy intersections to bustling airports and hectic hospitals. Get ready to revolutionize your mental well-being by gaining access to your own personalized stress map, anytime and anywhere you have location information. But that's not all! MPATH also empowers you to contribute to a larger, aggregated stress model, which will guide the design of future spaces that prioritize your mental health. Join the MPATH movement today, and let's create a world that's more in tune with our emotional needs! Download now and start exploring your unique emotional landscape. Background: MPATH was conceived by engineer, Mike Sewell, while on a bike trip across the Netherlands. As an avid bicycle commuter, he quickly realized that the infrastructure, parks, and placemaking he encountered across that country was in stark contrast with what he typically encountered in the US. It seemed like every place was built to be intuitive, enjoyable, and well connected - effectively making travel there a joy. Up to this point, most planners, architects, and engineers tried to estimate the impact of a place or facility, but there was not a quantifiable model based on a user’s actual, emotional response. He sought out to quantify that experience using a data driven approach. After an early mathematical algorithm was developed based on biometric data that could be obtained from most modern wearables, a platform was created to allow tests across several focused partners. These partnerships helped to hone the platform and approach to a point where now everyone can take advantage of an empathic approach: Understanding how someone else feels and mapping those emotions to place, and then using what we are learning to design better places. Additional Info: More specifically, this Empathic Insights app will ask to authenticate your HealthKit workout activity and heart rate data, along with each workout's location route data, and upload to the Empathic service for processing of stress scores for that given workout. The resulting stress score datasets will then appear in the mobile app 3d map view, and will anonymously auto-opt into geolocated studies depending on what is available in your area. Please view the app's Privacy Policy at the url below: https://www.greshamsmith.com/privacy-policy/

One ring. One app. Every answer. THRIVE replaces a cyclist's entire tech stack — bike computer, heart-rate strap, sleep tracker, and coach — with one titanium smart ring and an AI coach that actually knows you. HELIOS reads your body around the clock: HRV, resting heart rate, recovery, sleep, temperature, SpO2. THRIVE turns all of it into clear, cyclist-first answers — what to ride today, how hard, and why. MEET MARCO — YOUR AI COACH Marco reads your week — rides, recovery, sleep, and fueling — and adapts your plan in plain language. Ask him anything: "Am I recovered for intervals?" "What should I eat before tomorrow's ride?" He answers like a human, not a chatbot. YOUR RIDE COMPUTER • GPS tracking with a live map and turn-by-turn navigation • Estimated power, normalized power, intensity factor, TSS — no power meter required • Power zones, heart-rate zones, cadence, speed, and elevation • Full ride history, personal records, and a heat map of everywhere you've ridden RECOVERY & SLEEP • A daily readiness score built from HRV, resting HR, and sleep • Sleep stages, sleep score, and your ideal wake-up window • Trends that show whether you're building fitness or digging a hole ADAPTIVE TRAINING • Plans that flex with your recovery — not a rigid PDF • Structured rides, strength, and mobility in one calendar • Training load (CTL/ATL/TSB) so you peak when it matters FUEL THAT FITS • Daily nutrition and fueling targets matched to the work you actually did • Log meals by photo, barcode, or just describing them — Marco does the rest BUILT FOR CYCLISTS Not generic wellness. Z2 minutes, W/kg, power zones, training load — the numbers that move your riding, and nothing that doesn't. HELIOS REQUIRED THRIVE is the companion app for the HELIOS smart ring. Biometric features (recovery, HRV, sleep) need the ring; ride tracking and planning work from your phone. No more guesswork. No more fragmented apps. One ring. One app. Every answer.