Macro Mavens vs Moda 360/BH 360

With the Macro Mavens App, you will have access to one-on-one individualized nutrition and fitness coaching. Helping you repair your metabolism, crush your goals, feel your best, and get back your mojo. FEATURES: -Individualized calorie and macro-nutrient assignments geared towards your personal goals -Message your coach in real-time -Weekly check-ins to review and adjust macro assignment -Education on foundational wellness such as sleep, hydration, movement, inflammation, etc. -Be part of digital communities/groups to share ideas, recipes, tips, wins, and monthly challenges -Weekly client only Zoom meetings with the founders of Macro Mavens -Track body measurements and take progress photos -Get push notification reminders for scheduled check-ins and activities -Connect your Apple Watch to track workouts, steps, habits, and more right from your wrist -Connect to other wearable devices and apps like the Apple Health App, Garmin, Fitbit, MyFitnessPal, and Withings devices to track workouts, sleep, nutrition, and body stats and composition -Access training plans and track workouts -Follow along to exercise and workout videos -Track your meals and make better food choices -Stay on top of your daily habits -Set health and fitness goals and track progress towards your goals -Become part of a community that provides tremendous support, accountability and the tools to meet and sustain your goals! -We are just a whole lot of fun!!! Download the app today!

Enjoy easy access to Moda 360 and/or Behavioral Health 360.* This personalized app puts you at the center of your healthcare needs. Connect withhealthcare experts, specialized programs and digital health tools—all conveniently packed into one app: • Search for providers • Access your member ID card • Estimate medical and dental costs* • Track your in-network deductible • View claim summaries • Estimate prescription costs *Access is for Moda 360 and Behavioral Health 360 members only. Program Key Moda 360 features: Personal care reminders: Stay on top of your health with timely reminders for preventive care and vaccines, ensuring you never miss an appointment. Live chats with Health Navigators: Connect with dedicated Moda 360 Health Navigators who understand the healthcare system and your benefits. The’ll assist you in finding the right care, resources and programs, and guide you on your health journey. Tailored Moda 360 programs: Explore a curated selection of over thirty Moda 360 programs, uniquely matched to your health needs. With personalized data, we recommend programs tailored specifically to your current health status. As your needs change, so do our recommendations Key Behavioral Health 360 Features: Take care of body, mind and spirit with our comprehensive Behavioral Health 360 program. From managing conditions like depression and anxiety to addressing eating disorders and substance use, Behavioral Health 360 offers a holistic approach to mental well-being. Our Behavioral Health Champions are ready to assist you in finding the right provider or program for your unique needs. • Find local mental health providers quickly • Verify provider availability • Get check-ins from your Behavioral Health Champion Access these and other great services through the Moda 360/Behavioral Health 360 app