MOUR Fit vs DEPTH Training App

Training with intention. Progress with purpose. The MOUR Fit App is your all-in-one hub for movement, mindset, and measurable progress. Designed to support your health and wellness journey—wherever you are—you’ll get access to personalized programs, goal tracking, nutrition tools, and real-time support from your coach. Whether you're lifting, stretching, or focusing on recovery, everything is right at your fingertips. FEATURES: Access curated training plans and log your workouts with ease Follow along with guided video workouts tailored to your level Track meals and make smarter nutrition choices Build consistency with daily habit tracking Set health goals and see your progress visually Earn milestone badges for wins like new personal bests and habit streaks Message your coach for direct, real-time feedback Join digital communities that keep you motivated and supported Log body measurements and upload progress photos Stay on track with push notifications and workout reminders Sync your Apple Watch to track workouts, daily steps, habits, and more Integrate with Apple HealthKit, Fitbit, Garmin, Withings, and MyFitnessPal to monitor sleep, nutrition, and body metrics all in one place

The Official Training App for Depth Training and Physiotherapy members and athletes. Find hundreds of workout and mobility routines, healthy recipes, in-app meal tracker, habit tracker, and sync up with your smart watch to improve your health and fitness! Use this app to track your progress in class, for workouts on-the-go, to stay in touch with your coach, and track your nutrition! Note: this is not our scheduling app - please use the Jane app for this.