Sophit Coaching vs PilatesNWStudio

For the busy mum rediscovering her confidence! No need to bounce back- just begin again, your way. The Sophit coaching app provides you with custom made training and nutrition plans- designed to help you reach your goals without the restriction. It will be overseen by your qualified professional coach- this can include weekly check in, to make sure you’re keeping on track and achieving your goals.  The app features: Training programme  Nutrition Plan Check in page  A place where you can track your food Full video exercise library  24/7 support- any questions? Just ask!  It’s your portal to a stronger, more confident and happier you!! Terms of use: https://kahunas.io/terms-conditions Privacy policy: https://kahunas.io/privacy

Pilates NW Studio For 30 years our Pilates Reformer and Vertical Frame Studio has had a reputation both in the community and among health professionals for delivering safe and effective PILATES programmes. Our client retention boasts this! The BRILLIANCE and the WHY we have such great retention is: • Tanya Loxham (founder and director) delivers in-house training weekly for the continuity of all sessions delivered by the teaching team who add their own style and gorgeous personality. • The atmosphere you will encounter is without question warm, friendly, and fun. • Everyone from whatever walk of life or existing level of fitness belongs. • Our exercise programming is revamped weekly – all with your progression in mind. • We as teachers train together and train you as we’d want to be trained. • You will access best in class equipment to work with during creative sessions (Reformers and Vertical Frames). • All teachers are fully qualified to Fitness, Pilates and Dance industry standards as well as continuously accruing credits by attending regular developmental training courses. We love Pilates and fundamentally believe it can make a difference in our lives!