Feeling Wheel vs PT Track App

Struggling to find the right word for how you feel? The Feeling Wheel app helps you pinpoint your emotions by displaying them in intuitive categories. Enhance your emotional intelligence and self-awareness by identifying, recording, and reflecting on your feelings with ease. Why Choose Feeling Wheel? - Pinpoint Your Emotions: Our categorised feeling wheel makes it simple to find the emotion that truly matches your state of mind. - Master Emotional Awareness: Understanding your emotions helps you move through difficult emotional states and fosters self-awareness. - Track and Reflect: Log your moods effortlessly and revisit your emotional history to discover patterns and insights. - Visual Mood History: See your emotional journey through charts and summaries that make it easy to spot trends. - Personalised Insights: Gain a better understanding of your emotional triggers and progress over time. How It Works: - Select Your Feeling: Use the interactive emotion wheel to find the emotion that best describes how you feel. - Log Your Mood: Record your mood with just a few taps, adding notes if you wish. - Review Your Journey: Access your mood history and visualise your emotional trends through intuitive charts. Whether you are managing stress, building emotional resilience, or just exploring your feelings, Feeling Wheel is your companion on the path to self-awareness. Start tracking your emotions today and discover the power of naming your feelings. Terms of Use: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/

Take control of your Physical Training and Physical Therapy routines. PT Tracker is a simple, private way to build personal exercise routines, follow them one set at a time, and see your progress over time. Use it for the exercises chosen by you or prescribed by your care team—at home, at the gym, or wherever your routine takes you. CREATE ROUTINES THAT FIT YOU • Add Reps or Timed exercises. • Set repetitions, duration, and sets for every exercise. • Add descriptions and choose a category for quick visual identification. • Schedule a routine for specific days or a chosen number of days each week. STAY FOCUSED WHILE YOU EXERCISE • Follow your routine one exercise and set at a time. • Use built-in countdown timers for timed exercises. • Pause, reset, go back a step, or resume a routine later the same day. • Optionally track elapsed time for each round. SEE YOUR PROGRESS • View today’s routine status at a glance. • Track daily and weekly progress on every routine. • Use the main calendar to record your overall activity, and routine calendars for individual history. • Update past calendar days when you are backfilling progress. • See at a glance from your phone's desktop when work is required with optional icon badges PRIVATE BY DESIGN • No account or internet connection required. • Your routine and history stay on your iPhone. • Export and import routines for backup or sharing. PT Tracker is an organization and tracking tool. It does not provide medical advice; follow guidance from your qualified healthcare professional.