Total Athlete Performance vs HIIT Timer

Log your Total Athlete Performance workouts from anywhere with the Total Athlete Performance workout logging app! View your logged workouts, see upcoming scheduled workouts, and book appointments inside the app. Track your progress and get the most out of your Total Athlete Performance workouts! If you enjoy the Total Athlete Performance app, we’d really appreciate it if you took a second to leave a nice review because it helps us improve and also helps get the word out. Thank you!!

Interval Flex: Advanced Interval Timer Create complex interval sequences that simple timers can't handle. Perfect for HIIT workouts with group repetitions, breathwork patterns like 4-7-8 breathing, and pyramid training routines. Why Choose Interval Flex: - Complex Patterns: Group intervals and repeat sections - ideal for boxing rounds, Tabata circuits, and breathing exercises - Smart Grouping: Set up sequences like "warm-up, then repeat high-intensity/rest 5 times, then cool-down" - Breathwork Templates: Pre-built sequences for 4-7-8 breathing, box breathing, and custom patterns - Template Library: HIIT, Tabata, pyramid workouts, and meditation timers ready to use - Visual Feedback: See which intervals are grouped and how many repetitions remain - Multisensory Alerts: Sound, vibration, and visual cues for seamless transitions Perfect For: - Complex HIIT workouts with grouped intervals - Breathwork and meditation sequences - Tabata training with custom rest periods - Pyramid interval training - Any timing pattern simple apps can't create Built for users who need more than basic 30-second/10-second timers. If you've been frustrated by simple interval apps, Interval Flex gives you the flexibility to create exactly the sequences you need. Download now and build the perfect timer for your routine!