Psyhelp vs NutriTime

If you would you like to: - Feel calm and relaxed at bedtime, - Feel more Clear-minded and focused throughout the day, - Understand your emotions better and learn to take control of them, - Feel less stressed and Anxious and controlling negative thoughts, - Or if you are simply interested in discovering CBT & ACT, You've come to the right place! Our mission? To empower you to cultivate inner well-being and restore balance in your mental health. Psyhelp - Therapy & psychology is a popular self-therapy, mindfulness, meditation and breathing app in Europe. But what is self-therapy plan with Psyhelp? - It's a combination of science backed practices, educational videos, meditation and psychology tests that's simple and accessible: all you have to do is give it a go. - Its benefits have been scientifically proven: it reduces stress and anxiety, increases self-confidence and creativity, and improves sleep quality. - It involves consciously focusing our attention on our present experience. What you'll find in the app: - Introductory self-therapy plans for adults and youth, and more plans in to explore. - Daily meditations of your choice to help you relax, concentrate or fall asleep - Daily journaling with goal oriented questions - Daily mood check-in - A selection of psychology tests to help you understand your feeling - Guide videos to help you understand the basic principles of mindfulness - Motivational daily quotes & self-esteem affirmation to keep you motivated - Unlimited access to the free-breathing and meditation tool for your relaxation and heart coherence exercises - A caring and attentive chat support - Psyhelp’s advanced Mindfulness plans will give you a space to share your experiences with other people who are seeking for all-in-one mental health app. - Our general plans are covering any circumstances, general anxiety, emotional dependency, seasonal depression, relationship & break-up, self confidence, procrastination, negative thoughts, self-sabotage and hypersensitivity . With absolutely no advertising. If you want to take things further, our personalized gives you access to: - A complete catalogue of self-therapy programmes (over 200 unique days) and new ones to come. - A daily set of activities, meditation, mindfulness video, journaling with a safe place to write your thoughts. - Access to the entire relaxing sound and anti stress meditations anywhere, anytime. - Unlimited access to the free-breathing and mood tracking tool. - Motivational daily quotes & self-esteem affirmation to keep you motivated - Our personalized plan brings a wide range of other plans, social anxiety, emotional dependency, depression, relationship & breakup, lack of confidence, procrastination at work, emotional sensitivity & self-sabotage. - The ability to successfully handle life's stresses and adapt to change and difficult times. - There is still no advertising, and you can cancel the automatic subscription renewal at any time at just a click. A personalized plan is designed to address various aspects of your well-being, such as anxiety, depression, self-confidence, emotional dependency, positive psychology, procrastination and more. It’s crafted to help you regain control of your life, providing guidance every step of the way. This 5 to 10-week plan includes unique daily content like videos, tests, exercises, meditations, tips, affirmations, and more. There’s truly nothing like it in the world—crafted with the same uniqueness that makes you, you. The difference between free and paid access is quantity, not quality. You can access all this with guidance from the leading experts in their field. Nothing could be simpler, just give it a go! You can download it for free on all your devices. Psyhelp is not a medical device. Always seek a doctor’s advice in addition to using this app and before making any medical decisions. https://psyhelp.app/privacy-policy https://psyhelp.app/disclaimer

Vous mangez tous les jours. Mais savez-vous vraiment ce que ça vous coûte, ou ce que ça vous rapporte ? NutriTime transforme votre smartphone en assistant nutritionnel instantané. Scannez un produit — même un plat fait maison — et découvrez en une seconde son impact estimé, exprimé en minutes de vie gagnées ou perdues. Pas un score abstrait : un chiffre concret, basé sur une méthodologie scientifique publiée. COMMENT ÇA MARCHE ? SCANNEZ Pointez votre caméra vers un code-barres, ou photographiez votre plat pour une analyse par IA. DÉCOUVREZ NutriTime calcule l'impact estimé en minutes de vie, basé sur le Health Nutritional Index (Université du Michigan, Nature Food 2021) et les données Open Food Facts. CHOISISSEZ MIEUX Visualisez immédiatement l'impact du produit, et découvrez des alternatives plus saines suggérées automatiquement. FONCTIONNALITÉS GRATUITES ▸ Scanner de code-barres ultra-rapide (EAN-13, EAN-8, UPC-A, UPC-E) ▸ Scan de plat par IA — photographiez n'importe quel repas ▸ Impact en minutes de vie, basé sur une étude scientifique publiée ▸ Profil alimentaire personnalisé — allergènes, régime et objectifs pris en compte à chaque scan ▸ Alertes personnalisées selon votre profil ▸ Fiche nutritionnelle complète (calories, sucres, lipides, protéines, fibres, sel) ▸ Nutri-Score intégré ▸ Comparateur de produits ▸ Historique de vos scans (7 jours) ▸ Saisie manuelle si le produit n'a pas de code-barres AVEC NUTRITIME PREMIUM ▸ Scan de panier complet — analysez plusieurs produits d'un coup pendant vos courses ▸ Liste de courses intelligente avec alternatives plus saines intégrées ▸ Historique étendu (90 jours) ▸ À partir de 2,50€/mois (abonnement annuel à 29,99€/an, ou 3,99€/mois sans engagement) VOTRE VIE PRIVÉE, NOTRE PRIORITÉ ▸ Aucun compte requis ▸ Aucune inscription ▸ Aucune donnée personnelle collectée ▸ Tout est stocké uniquement sur votre téléphone ▸ La caméra est utilisée exclusivement pour scanner vos aliments UNE BASE DE DONNÉES FIABLE NutriTime s'appuie sur Open Food Facts, la plus grande base de données alimentaires open source au monde, avec plus de 3 millions de produits référencés dans 180 pays. AVERTISSEMENT Les estimations proposées par NutriTime sont indicatives, à titre éducatif uniquement, basées sur des données de population. Elles ne constituent pas un avis médical ou diététique professionnel. Consultez un professionnel de santé pour tout besoin spécifique.