+4t vs Fit Boss Babes

+4t is the #1 app for tracking workouts and health resources for men over 40, 50 and 60+. Whatever your goal, age or fitness level, this app will help you get personalized training based on your goals. Thanks to an intelligent questionnaire, your entire application will be adapted to your profile, your goal, your fitness level and your dietary preferences. +4T is your personal coach, chef and wellness coach in one application. It's not a diet. It's not a bootcamp. It's not just a weight loss or a physical transformation. It's a lifestyle! There are meal plans and snacks you'll really love, short and effective workouts and programs to help you lose weight, burn fat, build muscle and get into the best shape of your life, practical techniques to keep you motivated and recovery strategies. WHAT DO YOU GET? Your weekly schedule is at the heart of +4T, scroll through your week via an intuitive planner. Everything is clearly organized so you can easily access workouts and resources. Simple to use and easy to follow Get new workouts, recipes and lifestyle tips every week Breathe new life into your routine with our programs specifically based for men over 40! Train at home, in the gym or outdoors with our online classes and most importantly, whenever and wherever you want! And that's not all: Get a personalized follow-up that will help you reach your goals! Benefit from a nutritional creator allowing you to obtain and reach your goals thanks to easy and healthy meal plans: gluten-free, vegetarian, vegan, pescatarian or regular; make your choice! exchange recipes. A shopping list based on your dietary choices will be automated to help you organise your shopping. This list is automatically updated according to the meals planned in the schedule (ingredients, quantities, etc.). In the nutrition + tab, you can select your dislikes. Variations of the selected foods will be proposed to you in your menus. +4t offers two monthly subscription packages (1 month and 3 months) as well as an annual package. The subscription is automatically renewed if it is not cancelled at least 24 hours before the end of the current subscription. Your account will be charged for the next subscription period until 24 hours before the expiry of the current subscription. Your account will be charged for the next subscription period up to 24 hours before the current subscription expires. You can manage your subscription and turn off auto-renewal at any time by changing your Apple account settings. By subscribing, you agree to our terms of use and privacy policy. TOS: https://api-4t.azeoo.com/v1/pages/termsofuse Privacy policy: https://api-4t.azeoo.com/v1/pages/privacy

The Fit Boss Babes Coaching App isn’t a cookie-cutter fitness app —it’s about guiding you to a confident, strong, and sustainable fitness journey that works for your life. Whether you’re just stepping into the gym for the first time, looking to break free from diet culture, or want to transform your physique, this is your space to grow. Created by Billie Faye, your devoted coach & bikini athlete, her mission is to help every woman feels confident, strong, and empowered in her fitness journey—free from judgment, restrictive dieting, and self-doubt.  By providing expert guidance in training, nutrition, and lifestyle, we help women build lasting fitness routines without sacrificing their favorite foods, social life, or mental well-being. The FBB App is the start of your incredible fitness journey where you can achieve the results you have always wanted to!  This app is a private 1:1 coaching portal. You will gain access to personalised 1:1 coaching with your coach Billie Faye.  After having your first consultation with your coach Billie Faye, you will have access to the app which will contain your personalised plan and many more fun things.  In addition to your personalised 1:1 coaching, you will also have access to much more within the app. Personalised workouts (choose is you want a home or gym plan). Step by step videos of me going through the exercise with subtitles. Showing you how to build lean muscle and build confidence. You will also have your personalised calories and macros with daily meals to fit your macros along with many recipes. You get options of gluten free, vegan, vegetarian, dairy free, pescatarian, and normal. You can choose the foods you don’t like and you’ll never receive a meal with that AND you can swap meals. For further learning ressources, you will have access to full nutrition ebooks, pre and post natal ebook, female health section covering hormones, digestions, PCOS, and more. Educational videos in the gym, about training, nutritional videos. The FBB app was created to help all women feel stronger, fitter, more confident and the best version of yourself! APPLE HEALTH Personalize your experience by connecting Apple HealthKit for fitness tracking. NOTE: The application does not create any data. It simply reads data from the Health app (weight, height, activities (by activity: date, duration, type of activity and calories burned) performed by the user) Your data is stored in the Health app (HealthKit), and Fit will never collect your personal health data. See full privacy policy for more details. Conditions of use : https://api-fitbossbabes.azeoo.com/v1/pages/termsofuse Privacy policy : https://api-fitbossbabes.azeoo.com/v1/pages/privacy