Kali40 plus vs Un peu chaque jour

WHAT IS Kali 40? Kali 40 is the #1 app for tracking workouts and health resources for women over 40, 50 and 60+. Whatever your goal, age or fitness level, this app will help you get personalised training based on your goals. Using an intelligent questionnaire, your entire application will be tailored to your profile, goal, fitness level and dietary preferences. Kali 40 is your personal coach, chef and wellness coach in one application It's not a diet. It's not a bootcamp. It's not just a weight loss or a physical transformation. It's a lifestyle!  There are meal plans and snacks you'll really love, short and effective workouts and programs to help you lose weight, burn fat, build muscle and get into the best shape of your life, practical techniques to keep you motivated and recovery strategies. WHAT DO YOU GET? Your weekly schedule is at the heart of Kali 40 scroll through your week via an intuitive planner. Everything is clearly organized so you can easily access workouts and different resources. Simple to use and easy to follow Get new workouts, recipes and lifestyle tips every week  Breathe new life into your routine with our programs specifically based for women over 40! Work out at home, at the gym or outdoors with our online classes and most importantly, whenever and wherever you want! And that's not all, get a personalized follow-up that will help you reach your goals! Benefit from a nutritional creator allowing you to obtain and reach your goals thanks to easy and healthy meal plans: gluten-free, vegetarian, vegan, pescatarian or regular; make your choice!  A shopping list based on your dietary choices will be automated to help you organise your shopping. This list is automatically updated according to the meals planned in the schedule (ingredients, quantities, etc.).  In the nutrition tab, you can select your dislikes. Variations of the selected foods will then be proposed to you in your menus.  GENERAL CONDITIONS OF USE, RESPECT OF YOUR PRIVATE LIFE, SUBSCRIPTION Kali40 proposes within the application two monthly subscription offers (1 month & 3 months) as well as an annual offer. The subscription is automatically renewed if it is not cancelled at least 24 hours before the end of the current subscription. Your account will be charged for the next subscription period until 24 hours before the expiry of the current subscription. You can manage your subscription and turn off auto-renewal at any time by changing your Apple account settings. By subscribing, you agree to our terms of use and privacy policy. TOS: https://api-kali40.azeoo.com/v1/pages/termsofuse Privacy policy: https://api-kali40.azeoo.com/v1/pages/privacy

Un peu chaque jour, the best app combining sport, well-being and nutrition As an expert in coaching, our brand has a duty to offer state-of-the-art support to all its customers. The Un peu chaque jour app now becomes your daily partner. Whatever your personal goals, your sport and well-being app adapts to your level and performance. It adapts in real time to your needs and difficulties, and helps you from a distance to achieve even the most complex goals. REACH YOUR SPORTING, WELLNESS AND NUTRITIONAL GOALS You'll be able to track your progress through a range of functions: from your application, you can access your dashboard. Get back into shape, create a sports routine, lose weight, work on your cardio, strengthen your muscles, take up sport, feel good about your body, for all these objectives. Un peu chaque jour accompanies you through a variety of training programs, which you can do at home, outdoors, in the gym, with equipment and at body weight. Each exercise is explained with an explanatory video (over 500 video exercises) of the movement, the number of repetitions to be performed, the load to be used and the rest time to be taken. You'll be able to add your own sports and nutritional programs to your schedule. You'll also have access to a load calculator in your session, and you can add notes so that your coach can keep track of your progress, your feelings and your difficulties. TRACK YOUR PROGRESS Use the statistics tracking module to analyze your progress over the short, medium and long term (weight, BMI, calories/carbohydrates/lipids/macronutrients/proteins consumed). Let Un peu chaque jour keep track of you, and challenge yourself to continue your efforts. TERMS OF USE, PRIVACY POLICY, SUBSCRIPTION Within the application, Un peu chaque jour offers a monthly subscription (3 months, 6 months) as well as an annual subscription. Subscriptions are automatically renewed if they are not cancelled at least 24 hours before the end of the current subscription period. Your account will be billed for the next subscription period up to 24 hours before the current subscription expires. You can manage your subscription and deactivate automatic renewal at any time by changing the settings in your Apple account. By subscribing, you agree to our terms of use and privacy policy. CGU : https://api-unpeuchaquejour.azeoo.com/v1/pages/termsofuse Privacy policy: https://api-unpeuchaquejour.azeoo.com/v1/pages/privacy