Mind The Sip vs Mawi Movement

Mind The Sip is the go-to alcohol reduction app for those who want to reduce their alcohol consumption but aren't sure where to start. Created by a Certified Recovery Coach to help users cement a lifestyle free from hangovers, regrets, and excess expense. Our mission for all members is to drink mindfully and within the health guidelines, with it being your ultimate choice whether you wish to go all the way to zero. Mind The Sip is an inclusive app open to all ages and genders. We provide a safe and private space to help users take control of their drinking. Mind The Sip’s recommendations are aligned with the national health guidelines. Embrace a safe and healthy approach to reduction and learn how to keep it that way. Unique Features • Daily accountability – stay accountable with our daily messaging service. Designed to track alcohol-free days. • Alcohol-free day streak – build up consecutive alcohol-free days. Streak resets if you have a drink. • Home Screen metrics - overview of your weekly, monthly, and yearly metrics. Effortlessly track drinks consumed, along with the dollars and calories saved. • Comprehensive calendar – allocate your drinks for the week ahead with our custom-built standard drinks’ calculator. Keep an accurate account of your progress by updating your actual drinks consumed, along with spend and calories. Conveniently repeat events and journal your moods to take note of your triggers and celebrate your wins. • Keep Me Accountable – for events requiring extra support elect for MTS to keep you accountable. We will send you a message to see how you’re tracking, offer strategies if you feel yourself wavering and follow up with you the next day to see how you pulled up. • Sophisticated Tracking – our comprehensive tracking tool allows you to drill down on weekly, monthly, and yearly data for your alcohol-free days, drinks, spend and calories consumed. • Quick-add – allocate drinks and journal entries in real time. • Go-to resources – from podcasts to books and meditations, all resources have been specifically curated with the most practical and relevant content for alcohol reduction. • Exclusive discounts – take advantage of exclusive discounts on a wide range of alcohol-free products. • Private community – thrive in our safe and inclusive online community. Subscription fees & payment The Mind The Sip App provides the following subscription options: • "Free access" - $0 Inclusions: I. Basic calendar functionality. II. Access to a collection of resources to provide education and motivation. III. Quick add - allocate drinks and journal entries in real time IV. Alcohol-free day streak – track consecutive alcohol-free days. Streak resets if you have a drink. V. Home screen snapshot - quick overview of your weekly metrics. Drinks consumed, along with the dollars and calories saved. VI. Access to monthly and yearly home screen metrics for 21 days. VII. Access to tracking for 21 days. VIII. Access to daily accountability messaging for 21 days. • “Premium access” - $9.99 per month / $19.99 per quarter / $59.99 per year Inclusions: I. Full calendar functionality, including the 'Keep me accountable' feature. II. Access to a collection of resources to provide distraction and motivation. III. Quick add - allocate drinks and journal entries in real time IV. Alcohol-free day streak – track consecutive alcohol-free days. Streak resets if you have a drink. V. Home screen snapshot - quick overview of your weekly, monthly and yearly metrics. Drinks consumed, along with the dollars and calories saved. VI. Tracking - alcohol-free days, drinks, calories & spend. VII. Daily accountability – daily messaging service. VIII. The Mind The Sip private Facebook group. Your subscription will automatically renew monthly, quarterly, or annually as per your selected subscription and payment unless you cancel before the renewal date. Terms of Use : https://www.apple.com/legal/internet-services/itunes/dev/stdeula/

At Mawi Movement, we are dedicated to helping you move with strength, confidence, and ease. We offer a range of classes designed to support all levels, from beginners looking to build a strong foundation to experienced practitioners seeking to refine their technique. Our approach combines the principles of Pilates—alignment, breath, control, and precision—with a supportive and welcoming environment where every client feels empowered in their movement journey. Beyond just fitness, we focus on holistic well-being, incorporating mindful movement that enhances flexibility, core strength, and overall body awareness. Our instructors are highly trained and passionate about guiding clients toward their goals, whether it’s improving posture, recovering from injury, or simply feeling stronger in daily life. We believe Pilates is for everyone and strive to create a space where people of all ages and abilities can move in a way that feels good for their body. Community is at the heart of what we do. We foster a space where clients not only work on their physical health but also connect with like-minded individuals who share a love for movement. Our studio hosts workshops, special events, and themed class series to keep things fresh and engaging. Whether you’re looking for a dynamic workout, a moment of mindfulness, or a place to feel supported in your fitness journey, our studio is here to help you move well and feel your best.