Mind The Sip vs hlth. coach

Mind The Sip is the go-to alcohol reduction app for those who want to reduce their alcohol consumption but aren't sure where to start. Created by a Certified Recovery Coach to help users cement a lifestyle free from hangovers, regrets, and excess expense. Our mission for all members is to drink mindfully and within the health guidelines, with it being your ultimate choice whether you wish to go all the way to zero. Mind The Sip is an inclusive app open to all ages and genders. We provide a safe and private space to help users take control of their drinking. Mind The Sip’s recommendations are aligned with the national health guidelines. Embrace a safe and healthy approach to reduction and learn how to keep it that way. Unique Features • Daily accountability – stay accountable with our daily messaging service. Designed to track alcohol-free days. • Alcohol-free day streak – build up consecutive alcohol-free days. Streak resets if you have a drink. • Home Screen metrics - overview of your weekly, monthly, and yearly metrics. Effortlessly track drinks consumed, along with the dollars and calories saved. • Comprehensive calendar – allocate your drinks for the week ahead with our custom-built standard drinks’ calculator. Keep an accurate account of your progress by updating your actual drinks consumed, along with spend and calories. Conveniently repeat events and journal your moods to take note of your triggers and celebrate your wins. • Keep Me Accountable – for events requiring extra support elect for MTS to keep you accountable. We will send you a message to see how you’re tracking, offer strategies if you feel yourself wavering and follow up with you the next day to see how you pulled up. • Sophisticated Tracking – our comprehensive tracking tool allows you to drill down on weekly, monthly, and yearly data for your alcohol-free days, drinks, spend and calories consumed. • Quick-add – allocate drinks and journal entries in real time. • Go-to resources – from podcasts to books and meditations, all resources have been specifically curated with the most practical and relevant content for alcohol reduction. • Exclusive discounts – take advantage of exclusive discounts on a wide range of alcohol-free products. • Private community – thrive in our safe and inclusive online community. Subscription fees & payment The Mind The Sip App provides the following subscription options: • "Free access" - $0 Inclusions: I. Basic calendar functionality. II. Access to a collection of resources to provide education and motivation. III. Quick add - allocate drinks and journal entries in real time IV. Alcohol-free day streak – track consecutive alcohol-free days. Streak resets if you have a drink. V. Home screen snapshot - quick overview of your weekly metrics. Drinks consumed, along with the dollars and calories saved. VI. Access to monthly and yearly home screen metrics for 21 days. VII. Access to tracking for 21 days. VIII. Access to daily accountability messaging for 21 days. • “Premium access” - $9.99 per month / $19.99 per quarter / $59.99 per year Inclusions: I. Full calendar functionality, including the 'Keep me accountable' feature. II. Access to a collection of resources to provide distraction and motivation. III. Quick add - allocate drinks and journal entries in real time IV. Alcohol-free day streak – track consecutive alcohol-free days. Streak resets if you have a drink. V. Home screen snapshot - quick overview of your weekly, monthly and yearly metrics. Drinks consumed, along with the dollars and calories saved. VI. Tracking - alcohol-free days, drinks, calories & spend. VII. Daily accountability – daily messaging service. VIII. The Mind The Sip private Facebook group. Your subscription will automatically renew monthly, quarterly, or annually as per your selected subscription and payment unless you cancel before the renewal date. Terms of Use : https://www.apple.com/legal/internet-services/itunes/dev/stdeula/

hlth. coach The AI-powered health and fitness coach that evolves with you. Stop juggling multiple apps. hlth. coach brings your training, nutrition, recovery and health data together into one intelligent platform that continuously adapts to your body, lifestyle and goals. Powered by advanced AI, hlth. coach analyses your workouts, wearable data, recovery, nutrition and health metrics to deliver personalised recommendations that help you perform better, recover smarter and stay consistent. Whether your goal is building muscle, losing fat, improving performance or simply living a healthier life, hlth. coach is designed to guide you every step of the way. Features AI Coaching Receive intelligent coaching, personalised recommendations and ongoing guidance that evolves with your progress. Adaptive Training Follow customised training programs that automatically adjust based on your performance, recovery and activity levels. Personalised Nutrition Access tailored meal plans, macro targets and nutrition guidance that adapts as your body changes. Health Insights Understand what your health data actually means with actionable insights powered by AI. Adaptive Health Your health profile is constantly learning, allowing your recommendations to evolve as your sleep, stress, recovery and lifestyle change. Connected Wearables Sync your favourite devices, including Apple Health, Health Connect, Oura, Garmin, WHOOP, Fitbit and Samsung Health, to unlock a complete picture of your health. Peptide & Cycle Tracking Log peptide protocols and menstrual cycle data to provide more personalised recommendations and a better understanding of your health. His & Hers Experience Tailored onboarding, health insights and coaching built specifically around male and female physiology. Community Stay motivated with challenges, shared achievements and a community committed to becoming healthier together. Widgets Keep your most important health metrics, habits and daily progress just a glance away. Why hlth. coach? • AI-powered personalised coaching • Dynamic training and nutrition plans • Real-time health and recovery insights • Wearable integration across leading platforms • Built for men and women • One app for your complete health journey Your health isn't static, your coaching shouldn't be either. Download **hlth. coach** today and experience the future of personalised health. Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/ hlth. coach Pro is an auto-renewing subscription. Payment is charged to your Apple Account at confirmation of purchase. The subscription renews automatically unless cancelled at least 24 hours before the end of the current period. Manage or cancel in Settings › Apple Account › Subscriptions. Privacy Policy: https://hlthcoach.com/privacy Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/