Comparison

WorkoutPulse | Tabata Timer vs The Lift Log

Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.

Head to head
About

WorkoutPulse | Tabata Timer

This interval timer app is designed to enhance your fitness routines, including Tabata, HIIT, and strength training. It allows you to create personalized workouts, track your progress, and stay motivated. Perfect for home workouts and all fitness levels.

Highlights
  • Customizable interval timer
  • Dedicated Tabata and HIIT modes
  • Workout planner and saver
  • Exercise progress tracker
  • Suitable for home workouts
  • Workout log
Features
Read full description

WorkoutPulse: Your Heartbeat of Fitness Elevate your fitness journey with WorkoutPulse, the free interval timer designed to supercharge your workouts. Whether you're into Tabata, HIIT, or strength training, our simple yet powerful workout timer is your perfect exercise companion. ## Key Features: 1. **Versatile Interval Timer**: Customizable for Tabata workouts, HIIT sessions, and circuit training 2. **Simple Tabata Mode**: Master the art of 20-second work, 10-second rest with our easy-to-use Tabata timer 3. **HIIT Timer**: Boost your cardio and accelerate weight loss with our free HIIT timer 4. **Workout Planner**: Create and save personalized exercise routines 5. **Exercise Tracker**: Monitor your progress and stay motivated 6. **Home Workout Ready**: Perfect for bodyweight exercises and living room fitness sessions WorkoutPulse is your ultimate free timer for workouts, helping you stay on track and motivated. Whether you're aiming to burn fat, build muscle, or improve overall fitness, our workout log feature empowers you to set, track, and achieve your goals. From beginners to fitness enthusiasts, WorkoutPulse adapts to your level. Start with simple home workouts and progress to intense Tabata or HIIT routines as you grow stronger. Our interval timer is perfect for quick Tabata bursts or extended training sessions, fitting seamlessly into your schedule. Download WorkoutPulse today and experience the power of a smart, intuitive workout timer on your device. It's time to pulse up your fitness game – your journey to a healthier, stronger you starts with our free interval timer app! #SimpleTabata #IntervalTimer #FreeHIITTimer #WorkoutTimer #TabataWorkout #HomeExercise

About

The Lift Log

This workout tracker allows you to log strength and cardio exercises quickly with oversized controls. It features an AI workout generator, voice logging, and guided protocols to help you progress. Track your achievements with detailed charts and a muscle group heatmap.

Highlights
  • Log strength and cardio workouts
  • AI-powered workout generator
  • Voice logging for workouts
  • Guided workout protocols
  • Progress tracking with charts
  • Muscle group heatmap
  • Offline functionality
Features
Read full description

Log Smarter. Lift Harder. The Lift Log is your personal workout tracker built for the gym floor. Log sets in seconds with oversized controls designed for sweaty hands between sets. Follow guided protocols including pyramid sets, max sets, drop sets, and the signature 6-4-2 burnout. Features: • Log strength and cardio workouts with a tap • AI-powered workout generator — tell it your muscles, time, and equipment • Voice logging — speak your workout and AI parses it into structured sets • Follow trainers and try their published workouts • Track progress with charts, streaks, and personal records • Muscle group heatmap shows what you've trained this week • Smart progression advisor detects plateaus and suggests changes • 873+ exercise library with images and instructions • Weight and body goal tracking • Works offline — syncs when back online • Community — follow trainers, add friends, share workouts • Free forever. No subscriptions, no paywalls.

Screenshots

WorkoutPulse | Tabata Timer4 screens
The Lift Log4 screens

Verdict

The call

The clearest difference is update cadence: The Lift Log at every 4 days against WorkoutPulse | Tabata Timer's every 2 weeks. The Lift Log also leads on rating (5.0 vs 4.8) and device support (3 vs 1). WorkoutPulse | Tabata Timer's advantage is ratings volume (5 vs 1). On price, ads, in-app purchases and monetization model there is nothing between them.

Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS

CostPrice · In-app purchases · Ads · Monetization

Both are free to download. Neither carries in-app purchases, so what you see is what you pay.

ReceptionRating · Positive reviews · Number of ratings

The Lift Log holds the better App Store score, 5.0 against 4.8. That said, the two scores are not equally well evidenced: WorkoutPulse | Tabata Timer has 5 ratings behind it against 1, so its average is the more settled of the two.

UpkeepUpdate frequency

WorkoutPulse | Tabata Timer ships an update every 2 weeks, The Lift Log every 4 days. The most recent releases landed on October 24, 2026 and October 10, 2026 respectively.

Scorecard4 real differences · 6 level
WorkoutPulse | Tabata Timer versus The Lift Log: the parameters behind the verdict, then further details
ParameterWorkoutPulse | Tabata TimerThe Lift Log
PriceFreeFree
Rating4.8 (5 ratings)5.0 (1 ratings) — better
Positive reviews100.0% of reviews—
Number of ratings5 — better1
Update frequencyEvery 2 weeksEvery 4 days — better
AdsNoNo
In-app purchasesNoNo
MonetizationFreeFree
DevicesiPhoneiPhone, iPad, Apple Watch — better
Requires iOS16.2 — better16.6
Further details — not scored
Size2 MB10 MB
Age rating4+4+
DeveloperLeon GrimmeisenPaul Jonas II

Customer experience

WorkoutPulse | Tabata Timer

All ratings3 ratings
Positive100.0%
Neutral0.0%
Negative0.0%
Written reviews3 reviews
Positive100.0%
Neutral0.0%
Negative0.0%

The Lift Log

All ratings1 ratings
Positive100.0%
Neutral0.0%
Negative0.0%

In-app purchases

None

WorkoutPulse | Tabata Timer

No in-app purchases

None

The Lift Log

No in-app purchases

Questions

Is WorkoutPulse | Tabata Timer free?
WorkoutPulse | Tabata Timer is free to download, with no in-app purchases.
Is The Lift Log free?
The Lift Log is free to download, with no in-app purchases.
Which has better reviews, WorkoutPulse | Tabata Timer or The Lift Log?
The Lift Log is rated higher. WorkoutPulse | Tabata Timer averages 4.8 out of 5 from 5 ratings, while The Lift Log averages 5.0 from 1 ratings.
Do WorkoutPulse | Tabata Timer or The Lift Log have ads?
Neither WorkoutPulse | Tabata Timer nor The Lift Log shows ads.
Which is updated more often, WorkoutPulse | Tabata Timer or The Lift Log?
WorkoutPulse | Tabata Timer ships an update every 2 weeks, and The Lift Log every 4 days. Most recently, WorkoutPulse | Tabata Timer was updated on October 24, 2026 and The Lift Log on October 10, 2026.

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