Comparison

Flex Coaching vs AYN Coaching

Price, ratings, monetisation and update history for both apps, side by side โ€” with what reviewers say about each.

Head to head
About

Flex Coaching

Features
Read full description

Monthly coaching service for female clients - both lifestyle and bodybuilding competition. In this app: - Messaging - View Plans - Check-Ins - Daily Habits - Log Workouts *Requires paid coaching plan Terms of use: https://kahunas.io/terms-conditions Privacy policy: https://kahunas.io/privacy

About

AYN Coaching

Features
Read full description

Your all-in-one space for everything AYN Coaching - designed by Alice your Nutritionist and Fitness Coach to help you build confidence, consistency, and long-term results through exercise, nutrition, and lifestyle habits that work for you. All you need, in one place, to get started and make real progress. Inside, youโ€™ll find bespoke workout and nutrition plans, daily habit tracking, and weekly check-ins to help you stay accountable and motivated. Access the AYN Resource Hub for recipes, educational videos, and practical guides to strengthen your knowledge, mindset, and routine. With seamless integration for wearables, real-time progress tracking, and direct in-app chat with Alice, youโ€™ll have expert support every step of the way. AYN Coaching simplifies your journey and helps you build lasting habits that support your healthiest, happiest self - one step at a time. *App access requires a paid coaching plan. Terms Of Use: https://kahunas.io/terms-conditions Privacy Policy: https://kahunas.io/privacy Medical Disclaimer: This app does not provide medical advice, diagnoses, or treatment. The information and guidance provided within the app are for general fitness and wellbeing purposes only. Always seek the advice of your physician or other qualified healthcare provider before starting any exercise program, changing your nutrition, or making decisions regarding your health.

Screenshots

Flex Coaching3 screens
AYN Coaching3 screens

Verdict

The call

Flex Coaching and AYN Coaching are too close to call on the numbers: across 6 compared parameters โ€” price, update cadence, ads and in-app purchases among them โ€” neither pulls far enough ahead to decide it. What separates them is feature set and interface, not measurable difference.

Scored on Price ยท Rating ยท Positive reviews ยท Number of ratings ยท Update frequency ยท Ads ยท In-app purchases ยท Monetization ยท Best chart rank ยท Devices ยท Requires iOS

CostPrice ยท In-app purchases ยท Ads ยท Monetization

Both are free to download. Flex Coaching sells 1 in-app purchase, starting at $99.99 per month and AYN Coaching sells 1 in-app purchase, starting at $299.99 per month. Whichever you choose, the download price is not the number that matters.

UpkeepUpdate frequency

Both ship on a similar rhythm, roughly monthly. The most recent releases landed on October 30, 2026 and October 28, 2026 respectively.

ScorecardNo meaningful differences
Flex Coaching versus AYN Coaching: the parameters behind the verdict, then further details
ParameterFlex CoachingAYN Coaching
PriceFreeFree
Update frequencyMonthlyMonthly
AdsNoNo
In-app purchasesYesYes
DevicesiPhone, iPad, iPodiPhone, iPad, iPod
Requires iOS15.015.0
Further details โ€” not scored
Size52 MB55 MB
Age rating17+17+
DeveloperJen FordAlice Monk

In-app purchases

1 purchases

Flex Coaching

Subscriptions1
  • Monthly$99.991 Month
1 purchases

AYN Coaching

Subscriptions1
  • Monthly subscription$299.991 Month

Questions

Is Flex Coaching free?
Flex Coaching is free to download, with in-app purchases available.
Is AYN Coaching free?
AYN Coaching is free to download, with in-app purchases available.
Do Flex Coaching or AYN Coaching have ads?
Neither Flex Coaching nor AYN Coaching shows ads.
Which is updated more often, Flex Coaching or AYN Coaching?
Flex Coaching ships an update monthly, and AYN Coaching monthly. Most recently, Flex Coaching was updated on October 30, 2026 and AYN Coaching on October 28, 2026.

Other comparisons