Flex Coaching vs MILLERZ MOTIVATION
Price, ratings, monetisation and update history for both apps, side by side โ with what reviewers say about each.
Flex Coaching
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Monthly coaching service for female clients - both lifestyle and bodybuilding competition. In this app: - Messaging - View Plans - Check-Ins - Daily Habits - Log Workouts *Requires paid coaching plan Terms of use: https://kahunas.io/terms-conditions Privacy policy: https://kahunas.io/privacy
MILLERZ MOTIVATION
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Hello & welcome to my online coaching app from MILLERZ MOTIVATION, designed to help you transform your lifestyle through structured training, personalised nutrition, and consistent accountability. This app gives you the tools, guidance, and support needed to build strength, confidence, and long-term habits โ both physically and mentally. What youโll get: โข Fully bespoke training programmes โข Personalised nutrition plans โข Workout, nutrition, and progress tracking โข Weekly check-ins with calls or messages to suit your lifestyle โข A growing library of meal ideas, exercises, and educational content โข Ongoing accountability to keep you consistent and motivated Whether your goal is fat loss, muscle building, or improving overall health, MILLERZ MOTIVATION keeps everything in one place โ simple, structured, and easy to follow. About the Coach I began my fitness journey later in life, using training and nutrition to overcome personal struggles and rebuild my life & mindset. Through this process, I discovered bodybuilding and went on to become a multiple-time winning natural figure champion. Now, through MILLERZ MOTIVATION, I help others turn struggles into strength and create changes that last a lifetime. Your journey starts here. Zoe xo *App access requires a paid coaching plan. Terms Of Use: https://kahunas.io/terms-conditions Privacy Policy: https://kahunas.io/privacy Medical Disclaimer: This app does not provide medical advice, diagnoses, or treatment. The information and guidance provided within the app are for general fitness and wellbeing purposes only. Always seek the advice of your physician or other qualified healthcare provider before starting any exercise program, changing your nutrition, or making decisions regarding your health.
Screenshots
Verdict
Flex Coaching and MILLERZ MOTIVATION are too close to call on the numbers: across 6 compared parameters โ price, update cadence, ads and in-app purchases among them โ neither pulls far enough ahead to decide it. What separates them is feature set and interface, not measurable difference.
Scored on Price ยท Rating ยท Positive reviews ยท Number of ratings ยท Update frequency ยท Ads ยท In-app purchases ยท Monetization ยท Best chart rank ยท Devices ยท Requires iOS
Both are free to download. Flex Coaching sells 1 in-app purchase, starting at $99.99 per month and MILLERZ MOTIVATION sells 1 in-app purchase, starting at $99.99 per month. Whichever you choose, the download price is not the number that matters.
Flex Coaching ships an update monthly, MILLERZ MOTIVATION every 6 weeks. The most recent releases landed on November 3, 2026 and October 31, 2026 respectively.
| Parameter | Flex Coaching | MILLERZ MOTIVATION |
|---|---|---|
| Price | Free | Free |
| Update frequency | Monthly โ better | Every 6 weeks |
| Ads | No | No |
| In-app purchases | Yes | Yes |
| Devices | iPhone, iPad, iPod | iPhone, iPad, iPod |
| Requires iOS | 15.0 | 15.0 |
| Further details โ not scored | ||
| Size | 52 MB | 56 MB |
| Age rating | 17+ | 17+ |
| Developer | Jen Ford | Zoe Miller |
In-app purchases
Flex Coaching
- Monthly$99.991 Month
MILLERZ MOTIVATION
- ZOE MILLER$99.991 Month
Questions
Is Flex Coaching free?
Is MILLERZ MOTIVATION free?
Do Flex Coaching or MILLERZ MOTIVATION have ads?
Which is updated more often, Flex Coaching or MILLERZ MOTIVATION?
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