Built 4 Life vs RKF
Price, ratings, monetisation and update history for both apps, side by side โ with what reviewers say about each.
Built 4 Life
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Download this app to view your training programs, nutrition plans and to check in. Terms of use: https://kahunas.io/terms-conditions Privacy policy: https://kahunas.io/privacy
RKF
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Welcome to RKF , your personal gateway to achieving your fitness goals with exclusive 1 on 1 coaching. Designed specifically for busy working professionals like yourself, this app offers an exclusive opportunity to work directly with Rohan Kurup. An Online Fitness Coach committed to guiding you through a transformative fitness journey and ensuring you feel supported throughout the process Personalised Coaching, Personalised Results: Experience the power of personalised fitness coaching tailored to your unique needs. As your dedicated coach, I'll create a customised nutrition and training plan that aligns perfectly with your goals, experience level, lifestyle, and preferences. Together, we'll embark on a journey to unlock your full potential and achieve the body transformation you desire. Comprehensive Progress Monitoring: Track your progress with ease using the app's intuitive tracking tools. Log your workouts, monitor your nutrition intake, and track your body measurements seamlessly. With detailed progress reports and visual insights, you'll have a clear understanding of your journey and the milestones achieved along the way. Expert Guidance at Your Fingertips: Empower yourself with expert knowledge through exclusive educational content curated by me. Access videos, and guides designed to enhance your understanding of nutrition, training principles, and lifestyle optimisation. With my guidance, you'll gain the knowledge and confidence needed to make sustainable lifestyle changes. Individualised Attention, Lasting Results: Experience the benefits of personalised attention and support tailored to your unique needs. Unlike generic fitness apps or cookie cutter programs, I am committed to providing individualised coaching that adapts to your progress, preferences, and feedback. Together, we'll overcome obstacles, celebrate victories, and achieve lasting results. Confidentiality and Trust: Rest assured that your privacy and confidentiality are my utmost priorities. Your data and communication within the app are securely encrypted, ensuring a safe and confidential environment for your fitness journey. With me as your coach, you can trust that your information is protected and your journey is in good hands. Are you ready to take the first step towards a healthier, stronger you? Download [RKF] now and experience the transformative power of personalised fitness coaching with a dedicated coach who is invested in your success. * App access requires paid coaching plan Terms of use: https://kahunas.io/terms-conditions Privacy policy: https://kahunas.io/privacy
Screenshots
Verdict
Built 4 Life and RKF are too close to call on the numbers: across 6 compared parameters โ price, update cadence, ads and in-app purchases among them โ neither pulls far enough ahead to decide it. What separates them is feature set and interface, not measurable difference.
Scored on Price ยท Rating ยท Positive reviews ยท Number of ratings ยท Update frequency ยท Ads ยท In-app purchases ยท Monetization ยท Best chart rank ยท Devices ยท Requires iOS
Both are free to download. Built 4 Life sells 1 in-app purchase, starting at $149.99 per month and RKF sells 1 in-app purchase, starting at $300.00 per month. Whichever you choose, the download price is not the number that matters.
Built 4 Life ships an update every 2 months, RKF monthly. The most recent releases landed on October 3, 2026 and October 14, 2026 respectively.
| Parameter | Built 4 Life | RKF |
|---|---|---|
| Price | Free | Free |
| Update frequency | Every 2 months | Monthly โ better |
| Ads | No | No |
| In-app purchases | Yes | Yes |
| Devices | iPhone, iPad, iPod | iPhone, iPad, iPod |
| Requires iOS | 15.0 | 15.0 |
| Further details โ not scored | ||
| Size | 53 MB | 51 MB |
| Age rating | 17+ | 17+ |
| Developer | SFO COACHING LIMITED | Rohan Kurup |
In-app purchases
Built 4 Life
- Monthly Subscription$149.991 Month
RKF
- Monthly Coaching$300.001 Month
Questions
Is Built 4 Life free?
Is RKF free?
Do Built 4 Life or RKF have ads?
Which is updated more often, Built 4 Life or RKF?
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