The Breath SOURCE vs Séance

Welcome to The Breath Source, the world’s first creator-owned breathing app where science meets spirituality and every inhale connects you to the teachers shaping the global breathwork movement. Whether you want to reduce stress, improve sleep, boost focus, enhance energy, or deepen your meditation practice, this all-in-one breathwork app puts the power of transformational breathing exercises in your hands - and lungs. Why The Breath Source Is Different: Unlike other breathing apps, The Breath Source is powered by the world’s top Breath Masters - real humans guiding you through authentic, science-backed, and soul-centered breathing practices. Discover 60+ Styles of Breathwork: Explore guided breath sessions and structured programs featuring modern science and ancient wisdom: • Coherence Breathing & Oxygen Advantage • SOMA Breath, Breath AS Medicine, Language of Breath • Pranayama, Kundalini, Wim Hof Method, and Box Breathing • Yoga Nidra, Meditation, and Sleep Breathing Techniques • Performance & Recovery Breathing for athletes, professionals, and biohackers Meet the Breath Masters: Learn from world-renowned teachers and performance experts including Ben Greenfield, Samantha Skelly, Jesse Coomer, Stig Severinsen, Niraj Naik,Travis Steffens, Ed Harrold, Jen Broyles, Bryan Mirabella, and dozens more - each offering their own unique approach to breath, body, and mind. Breathe for What You Need: The Breath Source adapts to your goals with hundreds of guided breathing exercises, programs and live classes that fit your schedule and energy: • Reduce stress, anxiety, and emotional overwhelm • Improve deep sleep, recovery, and relaxation • Boost energy, focus, and mental clarity • Build endurance and performance through functional breathing • Enhance mindfulness, spiritual connection, and self-awareness Inside the App: • Foundational Breathing Practices - simple daily resets for calm and balance • Breath Fixes - categories to help you find breathing exercises & practices by area of health • Live Classes - join teachers in real-time from anywhere in the world • Breath Minutes - pick your breathwork practice by time to maintain your daily routine • Programs - structured content to advance your breathing practice • Live Events powered by BreathXChange - COMING JNAUARY 2026 Your 7-Day Free Trial: Start your journey with a 7-day free trial - full access to all Breath Masters, programs, live classes, and premium content. Experience everything before you decide. After your trial, you’ll still enjoy free limited access to select 7- and 14-day breathing programs, with the option to subscribe anytime to unlock unlimited access. Subscription Options: • Monthly or Annual Full-Access Plans - unlock all premium features • Auto-renewal can be managed or canceled anytime through your App Store settings By subscribing, you’re not just joining an app - you’re joining a global breathwork community dedicated to conscious living, healing, and human potential. Breathe With Purpose: Every breath you take is a choice — a chance to regulate your nervous system, expand awareness, and return home to yourself. The Breath Source helps you remember how to use this power anytime, anywhere. Transform your life one conscious breath at a time. ________________________________________ Download The Breath Source today! Discover why thousands are calling it the most complete breathing app in the world - where every breath is medicine, and every session brings you back to the “Source”. ________________________________________ Terms of Use: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/

With so many options, it’s hard to stay consistent. Séance gives you a clear daily path of short guided practices for calm, regulation, and rest. Instead of endless scrolling, you follow a phased program designed for real life, with lessons, check-ins, movement, and meditations. Most wellness apps overwhelm you with content. Séance removes that friction. Open the app, follow the next step, and build a practice that deepens over time. HOW SÉANCE WORKS — A short morning audio lesson to anchor the day — Brief returns to the body between tasks — A deeper awareness or movement practice — Evening journaling to release the day — A bedtime meditation for sleep Weekends include longer restoration sessions and built-in rest days, so the practice stays sustainable. BUILT FOR REAL LIFE — Progress adapts to your pace. Nothing skips ahead, and nothing is lost if you miss a day. — Movement can be gentler or more challenging, depending on what your body needs. — Download practices for travel, commutes, and low-signal days. — Off days are there when you need a break or to catch up. — Empower yourself by learning over time what works for you or what doesn’t. WHY SÉANCE IS DIFFERENT — More than mindfulness: teaches self-regulation, not just momentary relaxation — Clear daily structure: follow a phased path instead of searching through endless content — Built for real life: short practices, flexible pacing, and built-in rest days — Supports home practice: create a dedicated space, with integrated tools designed for specific rituals Séance is not therapy or a medical treatment. It is a practical, experiential framework for awareness and nervous system regulation. Move gently, listen to your body, and consult a medical professional if needed.