FDS Squash vs SHAPES™
Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.
FDS Squash
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Une partie de Squash, idéal pour vous défouler après le travail, à midi ou le week-end. Adepte de sport de raquettes ? Venez essayer le Squash sur les terrains de Front de Seine. Avec l'application, réserver vos places pour jouer.
SHAPES™
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SHAPES™ is the first app that structures your entire training framework: a 12-week protocol, workouts blending strength training and Pilates adapted to your hormones, organized nutrition with macro tracking, clear habits and a WhatsApp group. SHAPES™ fully adapts to your lifestyle (family, work, travel, last-minute changes, mental load...) and makes you independent, so you can finally reach your goals without burning out.
Screenshots
Verdict
The clearest difference is update cadence: FDS Squash at monthly against SHAPES™'s every 2 months. On price, ads, in-app purchases and device support there is nothing between them.
Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS
Both are free to download. Neither carries in-app purchases, so what you see is what you pay.
FDS Squash ships an update monthly, SHAPES™ every 2 months. The most recent releases landed on October 2, 2026 and September 27, 2026 respectively.
| Parameter | FDS Squash | SHAPES™ |
|---|---|---|
| Price | Free | Free |
| Update frequency | Monthly — better | Every 2 months |
| Ads | No | No |
| In-app purchases | No | No |
| Devices | iPhone | iPhone, iPad — better |
| Requires iOS | 16.0 — better | 16.4 |
| Further details — not scored | ||
| Size | 69 MB | 128 MB |
| Age rating | 17+ | 4+ |
| Developer | Front de Seine | Ekklo |
In-app purchases
FDS Squash
No in-app purchases
SHAPES™
No in-app purchases
