Comparison

FlexSpots vs SHAPES™

Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.

Head to head

About

FlexSpots

Features

Read full description

Des cours de sport uniques dans des lieux insolites. Avec Flexspot, le sport sort de la salle traditionnelle pour s’installer au cœur de tiers-lieux conviviaux. Boxe, Hyrox, Pilates, Yoga… chaque séance est encadrée par des coachs de haut niveau et pensée pour offrir une expérience intense, conviviale et accessible à tous. Small group training (maximum 15 personnes) Tarification abordable et paiement flexible à l’unité Des spots surprenants pour redécouvrir le sport autrement

About

SHAPES™

Features

Read full description

SHAPES™ is the first app that structures your entire training framework: a 12-week protocol, workouts blending strength training and Pilates adapted to your hormones, organized nutrition with macro tracking, clear habits and a WhatsApp group. SHAPES™ fully adapts to your lifestyle (family, work, travel, last-minute changes, mental load...) and makes you independent, so you can finally reach your goals without burning out.

Screenshots

FlexSpots3 screens

SHAPES™4 screens

Verdict

The call

The clearest difference is update cadence: FlexSpots at weekly against SHAPES™'s every 2 months. On price, ads, in-app purchases and device support there is nothing between them.

Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS

CostPrice · In-app purchases · Ads · Monetization

Both are free to download. Neither carries in-app purchases, so what you see is what you pay.

UpkeepUpdate frequency

FlexSpots ships an update weekly, SHAPES™ every 2 months. The most recent releases landed on October 25, 2026 and October 24, 2026 respectively.

Scorecard1 real difference · 5 level

FlexSpots versus SHAPES™: the parameters behind the verdict, then further details
Parameter	FlexSpots	SHAPES™
Price	Free	Free
Update frequency	Weekly — better	Every 2 months
Ads	No	No
In-app purchases	No	No
Devices	iPhone, iPod	iPhone, iPad
Requires iOS	15.6 — better	16.4
Further details — not scored
Size	13 MB	128 MB
Age rating	4+	4+
Developer	FlexBuilding	Ekklo

In-app purchases

None

FlexSpots

No in-app purchases

None

SHAPES™

No in-app purchases

Questions

Is FlexSpots free?

FlexSpots is free to download, with no in-app purchases.

Is SHAPES™ free?

SHAPES™ is free to download, with no in-app purchases.

Do FlexSpots or SHAPES™ have ads?

Neither FlexSpots nor SHAPES™ shows ads.

Which is updated more often, FlexSpots or SHAPES™?

FlexSpots ships an update weekly, and SHAPES™ every 2 months. Most recently, FlexSpots was updated on October 25, 2026 and SHAPES™ on October 24, 2026.