Yogi Flight School vs Handstand Lab
Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.
Yogi Flight School
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Are you done trying to figure out HOW any of these poses in yoga class or online are possible, and random tutorials just aren't getting you there? Are you ready to learn why you haven't been able to hold the poses you try? (Secret: it's not that you're not strong enough, I promise) Yogi Flight School is the world's most effective Arm Balance & Inversion program for aspiring yoga ninjas. I'm Nathania, and I fell in love with yoga because of the party tricks. I wanted to learn how to handstand, forearm stand, chin-stand -- basically all the stands. I couldn't touch my toes when I started and "I can't do that" was a comment that showed up a lot in my life. Other people can, but I can't. Well it turns out, yoga is about a lot more than that, but the journey to standing on my hands changed my life. Even the seemingly impossible is possible once you change your beliefs about what you can and cannot do, and that's what we're up to at Yogi Flight School: changing the way you show up for yourself and what you believe you are capable of. Because what happens on the mat also happens in your life, and you get to show up and create ANYTHING you want for yourself! Are you ready to change your story and make the impossible, possible? Yogi Flight School will skyrocket your arm balance and inversion practice...and your life, guaranteed. Our approach is not based on strength or flexibility. Those things are built as you practice. But what makes arm balances possible for ANYONE, RIGHT NOW, is understanding the mechanics of how they work, understand your own balance tipping point, and how to prepare your body strategically for the pose. With our unique methodology, yogis fly in a matter of MINUTES. Not months, not weeks, not years - MINUTES. Included in the Yogi Flight School app: • Exclusive access to Yogi Flight School content • Add favorite videos to your Favorites to easily find again • Download videos and audio files for watch and listen to while offline • Easily cast videos from your phone to your Chromecast or AirPlay-enabled devices • Get personalized coaching from our arm balance coaches in our private community • Everything you need to nail over 30 arm balances in a matter of weeks! *All payments will be paid through your iTunes Account and may be managed under Account Settings after the initial payment. Subscription payments will automatically renew unless deactivated at least 24-hours before the end of the current cycle. Your account will be charged for renewal at least 24-hours prior to the end of the current cycle. Any unused portion of your free trial will be forfeited upon payment. Cancellations are incurred by disabling auto-renewal. This app is proudly powered by VidApp. If you need help with it, please head to: https://vidapp.com/app-vid-app-user-support Terms of Service: http://vidapp.com/terms-and-conditions Privacy Policy: https://vidapp.com/privacy-policym/app-vid-app-user-support
Handstand Lab
This app automatically times, scores, and creates video clips of your handstand holds. It analyzes your form, tracks your progress, and allows you to compete with friends. Upload clips to Google Drive for backup and analysis.
- Automatic handstand timing and scoring
- Video clip generation for each hold
- Joint angle analysis for form correction
- Workout logging with rest timers
- Built-in and custom workout routines
- Progress tracking and streaks
- Head-to-head battles with friends
- Google Drive integration for backup
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Every handstand is automatically timed, scored, and turned into its own clip. Recording handstands used to be a whole ritual: press record, kick up, come down, press stop. Scrub back to find where the hold started and ended. Work out the duration. Watch it eat up your storage. Reposition the phone, press record, go again — every single rep. Not anymore. Set your phone down once, train straight through, and don't touch it again. Handstand Lab catches every hold, times it, and files each one as its own clip — while you just keep training. IMPORT THE HANDSTANDS YOU'VE ALREADY FILMED Pick any video from your camera roll. Every handstand in it is found, timed, scored and saved as its own clip. STRAIGHTEN UP YOUR HANDSTAND Handstand Lab measures the angles at your joints and shows you exactly where your handstand's going wrong and what to clean up. TRACKS EVERY SHAPE YOU HIT For every handstand, Handstand Lab reads the shapes you move through — straddle, tuck, split, stag, and more — and measures how long you spend in each. Time on one arm is tracked the same way. A COMPLETE TRAINING SYSTEM • Log full workouts — sets, reps, rest timers, and holds timed automatically • Use our built-in routines and exercises, or create custom ones WATCH THE NUMBERS CLIMB Watch your longest holds climb, keep your weekly streak alive, and see how often your kick-ups stick — real proof you're getting better, week after week. BATTLE YOUR FRIENDS Go head-to-head with up to 10 players. Handstand Lab runs the battle for you — compete at longest hold or straightest line! UPLOAD YOUR CLIPS TO GOOGLE DRIVE Send your clips to your own Drive so a coach can review your form and give you feedback — and your whole training history stays backed up. • Auto-upload and organize every session, hands-free • Or upload one session at a time, whenever you want SAVE STORAGE SPACE Only your handstands are saved — never the waiting in between. • Choose your recording quality • Record in high quality, but let Handstand Lab compress only your old clips to free up space — so you get the best of both worlds • Effortlessly remove clips that have already been backed up to Google Drive • Bulk-delete the clips that don't matter, filtered by length, form and more YOUR VIDEO STAYS YOURS Your training video stays on your device by default. Sign-in is optional — and when you do, only your records sync across your devices: times, dates, and form stats, never your video. Analytics are anonymous, and there are no ads. Handstand Lab is a personal training tool — not a medical device, and not a replacement for good coaching. Train within your ability.
Screenshots
Verdict
The clearest difference is in-app purchases: Handstand Lab at none against Yogi Flight School's 2. Handstand Lab also leads on update cadence (every 8 days vs every 3 months). Yogi Flight School's advantage is device support (3 vs 1) and iOS requirement (15.1 vs 17.0). On price and ads there is nothing between them.
Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS
Both are free to download. Yogi Flight School sells 2 in-app purchases, starting at $29.99 per month. Handstand Lab asks for nothing beyond the download.
Yogi Flight School ships an update every 3 months, Handstand Lab every 8 days. The most recent releases landed on October 25, 2026 and October 21, 2026 respectively.
| Parameter | Yogi Flight School | Handstand Lab |
|---|---|---|
| Price | Free | Free |
| Rating | — | 4.9 (38 ratings) — better |
| Positive reviews | — | 90.9% of reviews |
| Number of ratings | — | 38 — better |
| Update frequency | Every 3 months | Every 8 days — better |
| Ads | No | No |
| In-app purchases | Yes | No — better |
| Monetization | — | Free |
| Devices | iPhone, iPad, iPod — better | iPhone |
| Requires iOS | 15.1 — better | 17.0 |
| Further details — not scored | ||
| Size | 88 MB | 175 MB |
| Age rating | 4+ | 4+ |
| Developer | Nathania Stambouli LLC | Michael Mac Donald |
In-app purchases
Yogi Flight School
- Self-Study$29.991 Month
- Self-Study$299.991 Year
Handstand Lab
No in-app purchases
Questions
Is Yogi Flight School free?
Is Handstand Lab free?
Do Yogi Flight School or Handstand Lab have ads?
Which is updated more often, Yogi Flight School or Handstand Lab?
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