Handstand Lab

Handstand Lab

Time, score & train handstands

4 ratings
2 reviews
Free

Details

  • Released
  • Updated
  • July 8, 2026
  • August 15, 2026
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About

This app automatically times, scores, and creates video clips of your handstand holds. It analyzes your form, tracks your progress, and allows you to compete with friends. Upload clips to Google Drive for backup and analysis.

Automatic handstand timing and scoring
Video clip generation for each hold
Joint angle analysis for form correction
Workout logging with rest timers
Built-in and custom workout routines
Progress tracking and streaks
Head-to-head battles with friends
Google Drive integration for backup
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What's New in Handstand Lab

1.2.1

August 15, 2026

New this version: • Personal records in Progress — your best hold, shape, one-arm and handstand push-up numbers in one place. • Improved handstand shape detection. Plus several bug fixes and refinements.

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User reviews

Exactly what I was after!

I’ve always recorded my handstands in order to piece together what looks right or wrong- this app makes self coaching soo much easier and data driven. I love all the info it gives you to know exactly what needs to improve to reach the perfect handstand shapes, and keeping tabs on progress all in one place. Great addition to my training toolkit and exactly what I needed to level up!
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Response from developer

Thanks for the great review! Let us know if you’ve got any feature requests 🙏

Strava for handstands!

Just started using it and so far I really like the metrics and tracking. I have been using the line feature to help with my shoulder and hips alignment.

Response from developer

Thanks for the great review!

Developer apps

FAQ

What is Handstand Lab?

Handstand Lab is a personal training tool designed to automatically time, score, and create video clips of your handstand holds. It also analyzes your form and helps you track your progress over time.

How does Handstand Lab help with handstand form?

Handstand Lab measures the angles at your joints to identify specific areas where your handstand technique can be improved. It provides actionable feedback to help you straighten up your form.

Can I compete with friends using Handstand Lab?

Yes, Handstand Lab allows you to go head-to-head with up to 10 players in timed battles. The app manages the competition, and the longest hold wins.

Does Handstand Lab have ads?

No, Handstand Lab is ad-free. The app states that there are no advertisements, ensuring an uninterrupted training experience.

How does Handstand Lab handle video storage?

You can upload your handstand clips to Google Drive for backup and review. The app offers options for auto-upload, manual upload, video compression, and bulk deletion of unwanted clips to save space.

Is my training video data private with Handstand Lab?

Yes, your training video stays on your device by default. When you sign in, only your records like times, dates, and form stats sync across devices, not your video content. Analytics are anonymous.

What devices does Handstand Lab support?

Based on the provided data, Handstand Lab currently supports iPhones. It is available for download on iOS devices.

How often is Handstand Lab updated?

The latest version of Handstand Lab is 1.0.2, which was last updated on July 14, 2026. This indicates a recent update, suggesting ongoing development and support.