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Handstand Lab

Handstand Lab

Time, score & train handstands

32 ratings
11 reviews
💪 Health & Fitness
⚽ Sports
Free

Details

  • Released
  • Updated
  • July 8, 2026
  • September 2, 2026

Developer

Michael Mac Donald
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About

This app automatically times, scores, and creates video clips of your handstand holds. It analyzes your form, tracks your progress, and allows you to compete with friends. Upload clips to Google Drive for backup and analysis.

✓Automatic handstand timing and scoring
✓Video clip generation for each hold
✓Joint angle analysis for form correction
✓Workout logging with rest timers
✓Built-in and custom workout routines
✓Progress tracking and streaks
✓Head-to-head battles with friends
✓Google Drive integration for backup
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What's New in Handstand Lab

1.4.0

September 2, 2026

• Import videos from your camera roll — every handstand in them gets the same detection, timing, form analysis and overlays as one you filmed. • Announcements: news, surveys and quizzes from us, inside the app. Tell us what to build next. • Free up space without losing a handstand: remove clips from your iPhone once they're in Google Drive, clear old overlays, and let old clips compress themselves on a schedule you set. • Find clips by what the detector saw — Shape, One-arm, and Push-ups & presses. • Battle: edit player names afterwards, a Done button, the camera stops on the results screen, and highlights survive backing out. • Stop now pauses your session instead of ending it. Overlays and the stopwatch line up on handstands after a pause, and handstand push-ups counted by mistake are corrected.

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User reviews

Most RecentHighest RatedLowest Rated

Great app!

It’s helped me improve my handstands and works really well. It’s also just been fun to use. I think my only feedback is that I wish the dot on the shoulder in the line view was not as picky. I really struggle to get it to turn yellow.
Wyatte HooperWyatte Hooper

Amazing app!

My #1 fear when downloading was a subscription like many apps have. It seems to me all features are available without paying!!! This is a relief as I never could pay for an app. This app has many beneficial features, making this app way better than I expected! The only problem I found was the app saying I was doing handstand pushups when I was not. 10/10 app hard to find quality like this! PLEASE NEVER MAKE THIS APP PAY TO USE!!!!!
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THEDARKUNICORN60THEDARKUNICORN60

Response from developer

Thanks for the amazing review! For the handstand push-up miscount — it'd really help us if you could head to Settings, scroll to the bottom, tap Upload Session and send us the one it happened in, so we can track down what went wrong and fix it for everyone. And sorry to disappoint, but the app will be a paid one someday — you'll get plenty of notice, and we'll make sure it's very affordable and great value for money 🙏

It’s good but

So I have been handstanding for 14 years and thought this would be amazing to help. Half the time it didn’t analyze my handstands and when it did when I was more banana shaped is when the app said I was straight. So great concept but maybe needs a little work
DjdbrhrodnejeuDjdbrhrodnejeu

Response from developer

Thanks for giving it a proper go — 14 years is a lot of experience to bring to it! What do you mean when you say "it didn't analyze"? Were you side-on to the camera? We'd love to get to the bottom of it. Regarding banana handstands — we do pick up on them via the hips opening up, but capturing the lumbar arch itself is something we're still sharpening, and we're working on it as we speak.

This app is great for gymnasts!!

I’m so happy it’s free right now! The app is great it shows you your shoulder angle, if you’re stacked etc! When you monetize the app please keep the recording and the skeleton feature free!!! Also another thing you could do that I would totally download is this app but for bridges and you could also add drills to this app and shoulder stretching exercises for shoulder angle in a handstand and those two could be paid features!! These are just ideas tho anyways I think this is the best app for handstand tracking on the AppStore
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Ale! 🫰🏼Ale! 🫰🏼

Response from developer

Thank you so much — "best app for handstand tracking" honestly made our day!!! 🎉 Love the bridges and drills ideas too. There will be a paid tier eventually, but it'll be great value and you'll get plenty of notice before you're asked to pay 🤸

Helpful

This is such a fun app and it makes handstands fun and no adds!
GigibjvugGigibjvug

Response from developer

Thank you very much!

See 6 more reviews

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FAQ

What is Handstand Lab?

Handstand Lab is a personal training tool designed to automatically time, score, and create video clips of your handstand holds. It also analyzes your form and helps you track your progress over time.

How does Handstand Lab help with handstand form?

Handstand Lab measures the angles at your joints to identify specific areas where your handstand technique can be improved. It provides actionable feedback to help you straighten up your form.

Can I compete with friends using Handstand Lab?

Yes, Handstand Lab allows you to go head-to-head with up to 10 players in timed battles. The app manages the competition, and the longest hold wins.

Does Handstand Lab have ads?

No, Handstand Lab is ad-free. The app states that there are no advertisements, ensuring an uninterrupted training experience.

How does Handstand Lab handle video storage?

You can upload your handstand clips to Google Drive for backup and review. The app offers options for auto-upload, manual upload, video compression, and bulk deletion of unwanted clips to save space.

Is my training video data private with Handstand Lab?

Yes, your training video stays on your device by default. When you sign in, only your records like times, dates, and form stats sync across devices, not your video content. Analytics are anonymous.

What devices does Handstand Lab support?

Based on the provided data, Handstand Lab currently supports iPhones. It is available for download on iOS devices.

How often is Handstand Lab updated?

The latest version of Handstand Lab is 1.0.2, which was last updated on July 14, 2026. This indicates a recent update, suggesting ongoing development and support.