Fasting Timer & Tracker vs Ai Calorie Counter

FastTrack your intermittent fasting tracker will guide you to a new lifestyle with healthy habits. Your all-in-one solution for losing weight effectively and achieving your health and wellness goals! EFFICIENCY It’s proven that intermittent fasting leads to fast weight loss. During fasting, as your glycogen depletes, your body switches to ketosis, which is referred to as the body's "fat-burning" mode. This is an effective way to burn fat. SAFETY Yes. It’s the most natural and safe way to lose weight. Studies show that eating all the time makes your body unable to take a break from digesting, which can result in health problems, such as diabetes. When you fast, you just take a break from eating, it takes some of the load off your liver. With various fasting plans, FastTrack: Fasting Tracker is suitable for beginner and experienced, men and women. It guides you through your plan. No need to change your diet, you can easily stick to it. If you are under 18 years old, pregnant or breastfeeding, have health issues or are underweight, please ask your doctor for advice before fasting. * Burn your body fat reserves * Start the process of regeneration and detox during fasting * Slow down the aging process * Benefit for controlling blood sugar * Reduce inflammation * Prevent numerous diseases, such as heart diseases and diabetes * Boost your growth hormone and increase metabolism * Make you feel healthier and more active * Improve your body and brain function * The most natural way to lose weight and keep fit * Lose weight without diet and exercise FEATURES OF FASTING TRACKER * Various intermittent fasting plans * For both beginner and experienced * One tap to start/end * Set notifications for fasting * Fasting timer * No need to count calories intake SCIENTIFICALLY PROVEN INTERMITTENT FASTING Effectively Lose Weight Your body switches into fat-burning mode. You’ll burn body fat reserves and prevent the food you eat from being stored as fat. Natural and Healthy When fasting, your body will actively burn fat, get into detox mode, and start the process of regeneration. Detox Your body reduces inflammation. Cells break down viruses, bacteria, and damaged components. Prevent Diseases Studies show that fasting can prevent numerous diseases, such as heart disease, diabetes, and cancer. Cell Repair and Regenerate Cells remove unnecessary or dysfunctional components. Damaged cells will be replaced with stronger ones. Against Aging Your body initiates autophagy, a process of detoxification, repair, and regeneration. This has benefits against aging. Control Blood Sugar Fasting helps you become more sensitive to insulin. It’s beneficial for controlling blood sugar. Increase Metabolism During fasting, your growth hormone goes up, and your metabolism will be increased. Privacy Policy and Terms of Use: https://www.loyal.app/privacy-policy

EatDot is an AI-powered calorie counter designed to make weight loss and healthy eating easier. Track calories and macros, log meals from a photo or text, understand your eating habits, and get personalized guidance from your AI Coach—all in one app. Whether you want to lose weight, maintain your progress, or simply understand what you eat, EatDot helps you stay on track without making nutrition complicated. AI CALORIE COUNTER Log your meals in seconds. EatDot tracks calories, protein, carbs, and fat and shows how each meal fits into your daily goals. Simply take a photo of your food or describe what you ate, and AI helps estimate the nutrition for you. Spend less time logging and more time focusing on your progress. PHOTO FOOD SCANNER See what’s in your meal with a photo. EatDot can analyze food from an image and help you quickly estimate calories and macronutrients. Perfect for meals that are difficult or time-consuming to enter manually. YOUR DAILY AI COACH Go beyond simply counting calories. EatDot AI Coach uses your progress and nutrition data to give you personalized insights, clear priorities, and practical next steps. See how your day is going, understand what could be improved, and make better decisions without having to analyze everything yourself. PERSONALIZED CALORIE & MACRO GOALS Choose your goal: • Lose weight • Maintain weight • Gain weight EatDot calculates personalized calorie and macronutrient targets based on your goals and lifestyle. Follow your progress throughout the day and see exactly where you stand. RECIPE GENIUS AI Turn food ideas into personalized recipes. • Create recipes based on your goals • Turn meals into complete recipes • Make recipes healthier or higher in protein • Discover new meal ideas with AI EatDot helps make healthy eating easier without eating the same meals every day. WEIGHT LOSS & NUTRITION TRACKING Build a clearer picture of your progress. Track your nutrition, weight, water, steps, and sleep while EatDot helps you understand how your habits change over time. Charts and statistics make it easy to see your progress and stay consistent. INTERMITTENT FASTING Want to combine calorie tracking with fasting? Use EatDot’s fasting tracker with popular schedules including: • 13:11 • 16:8 • 18:6 • Custom fasting schedules Track your fasting and eating windows alongside your calorie and nutrition goals. APPLE HEALTH Connect EatDot with Apple Health to bring your health and activity information together. Track steps, weight, sleep, and other useful health data alongside your nutrition progress. EVERYTHING IN ONE PLACE EatDot includes: • AI calorie tracking from photos and text • Photo food scanner • Calories, protein, carbs, and fat tracking • Personalized calorie and macro goals • Daily AI Coach and personalized insights • Weight loss progress tracking • Recipe Genius AI • Intermittent fasting tracker • Water, weight, steps, and sleep tracking • Charts and progress statistics • Home Screen widgets • Apple Health integration EatDot makes calorie tracking simpler. Log your food, understand your nutrition, follow your progress, and get AI-powered guidance to help you reach your goals. Start tracking with EatDot today. Privacy Policy & Terms of Use: https://docs.google.com/document/d/1fYNUrrgbKYPZyOAFdg1bqnkKfOlsMR_IfS7Zfw2amYw