Move Like A Motha vs Trainza

This app is no longer active - Find me and ALL of my programs on the Solin app or instagram @movelikeamotha instead! Welcome to Move Like A Motha! Where athleticism and optimal body function doesn't end when you become a mother. Here you will not only be provided workouts and what to do, but all the why's behind it. Start learning and understanding your body for the body it is! Move Like A Motha includes multiple programs to take you from prenatal to postnatal, from the beginner to advanced, and from unsure to educated. Here you will get fitness motivation, education and knowledge, mobility work, nutritional guidance, and mental check ins, to become the best version of yourself mentally and physically. Within this content you will find programs for all different stages of life and have ALL access to all current and future programs, including: Progressive Overload Program Deep Core Pregnancy Program Toned As a Motha Program 5 Week Birth Prep Program Advanced Core Program Glutes, Core, and Pelvic Floor Program Positional Breathing Program 6 Week Strength Hybrid Program Superset Like A Motha Program Nutritional Resources + Tools These programs entail a lot of information and content, and the goal is to continue that education, knowledge, and proper functional training. With new content and material continually added into the app, the learning never stops! The prayer is that those who join this community will not only reach their goals and see physical and mental changes, but that they will understand their own body, their own patters, and be able to self adjust and heal pain in everyday life. Knowledge is power! INFORMATION ABOUT THE APP AND PURCHASE OPTIONS By signing up, you will get access to subscription(s) that include features such as progress tracking, and offline sync. The download of Move Like A Motha is free of charge. Should you use Move Like A Motha app to access in-app content, we offer one of the following options: Subscription based plan(s) - a payment will be charged to your credit card through your App Store account. A subscription renews automatically unless canceled at least 24 hours prior to the end of the subscription period. There is no increase in price when renewing. Subscription(s) can be managed and auto-renewal turned off in Account Settings in the App Store after purchase. One-time purchase based plan(s) - a payment will be charged to your credit card only once. Read our full Terms of Service and our Privacy Policy: https://passion.io/terms-of-service https://passion.io/privacy-policy

Simplify your club training and communication with TrainZA. Make becoming a member of your club easy and drive up membership. Add value that will set you apart from all the rest. MEMBER MANAGEMENT Invite members to your club, coaching or sports brand where you can control their membership and access. Activate or deactivate members as you need. TrainZA does not manage your member payments, only your communication with them. MEMBER MANAGEMENT Invite members to your club, coaching or sports brand where you can control their membership and access. Activate or deactivate members as you need. Your membership options and costs can be communicated in the app and managed through your own external billing and administration system. TrainZA does not manage your member payments, only your communication with them. RACE EVENTS Add upcoming race details to inform your members and gather all their results centrally. No need to chase results as members can add their own results for each race. View all the race the results with distance, gender and age filters. See who is smashing it! POLLS Gather opinions or feedback on anything from attendance to important club decisions. With the ability to vote anonymously or display results publicly. TIME TRIALS Do you have regular events such as weekly time trials or Parkruns? Schedule reoccurring race events that repeat each week and allow members to submit their results. All race results can be viewed on a members profile so they can track their own progress and improvements SPECIAL EVENTS Showcase all your upcoming special events such as presentations, awards events and social gatherings. Post galleries after the event for all to see. BIRTHDAYS Never miss a member’s birthday again as they are highlighted on the daily training schedule. GALLERIES Everyone loves race or event photos. Add unlimited photos to any event or news item for all to see and download. Always easy to find as everything is listed in order or can be found on the calendar.