Comparison

Pump vs GymWell

Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.

Head to head
About

Pump

This app helps you track your weightlifting sessions to achieve your fitness goals. It focuses on progressive overload with an intuitive interface for maximizing progress and potential. Features include custom routines, progress indicators, and a rest timer.

Highlights
  • Dynamic workout tracking
  • Compare with previous workouts
  • Color-coded progress indicators
  • Save custom exercises and routines
  • Rest timer between sets
  • Sync with Apple Health
Features
Read full description

Elevate your workouts to the next level by tracking your lifts with Pump. Pump is a weightlifting workout tracker designed to help you reach your fitness goals. To build muscle, you need to gradually increase the intensity and difficulty of your workouts - this is known as progressive overload. Pump is focused on helping you achieve this. With its intuitive interface and keen focus on improvement, Pump makes it easy to maximise your progress and achieve your potential. ** Features ** - Dynamic, streamlined workout tracking - Easy comparison with previous exercises and workouts - Colour-coded progress indicators - Save custom exercises and routines - View exercise instructions and history - Repeat, edit, and share your workouts - Rest timer between sets - Track with Live Activities - Sync with Apple Health Feedback and suggestions are very welcome. Pump is constantly being developed and improved so expect many more features to come in the future. - Email: feedback.pump@gmail.com - Privacy policy: https://get-pump.github.io/privacypolicy/

About

GymWell

Features
Read full description

GymWell is the workout tracker built for lifters who want to get stronger. Plan your routines, log every set with weight and reps, and watch your progress unfold through detailed strength analytics. Build programs made of routines, add exercises from a library of over 40 movements with video demonstrations, and give your training the structure it needs to deliver results. LOG EVERY SET, ALWAYS FREE Start a live session and log each set in real time. The rest timer keeps your pace between sets and keeps counting even if you leave the app. Your previous numbers sit beside each exercise so you always know what to beat. Record effort as RIR or RPE, whichever you think in. Unlimited workout logging is free forever, and so is your full training history. Your log is yours: never locked, never hidden, never capped. SEE YOUR PROGRESS Charts for estimated one rep max, total volume, and training intensity. The one month view is free. GymWell Pro extends the same charts across three months, six months, and your entire training career, and adds the consistency heatmap plus your all time volume and workout totals. MEASURE WHAT MATTERS Track 16 body measurements including body fat percentage, chest, waist, shoulders, arms, and legs. Visual diagrams show exactly where to measure, and charts reveal how your physique changes over time. Body weight is free. Pro unlocks the full set. AN EXERCISE LIBRARY YOU CAN TRUST Every exercise comes with images and looping video demonstrations so you can check your form before each set. Need a movement we do not have? Create your own, or request one for a future update. GYMWELL PRO The free tier is a complete training log, not a trial: unlimited workouts and history, the rest timer, streaks, 2 programs, 3 custom exercises, the one month chart range, and body weight tracking. Pro unlocks the depth: - Unlimited programs and custom exercises - Three month, six month, and all time charts - Summary stats and the consistency heatmap - All 16 body measurements - Notes on any exercise - CSV export of your whole history Choose a yearly plan or pay once for lifetime access. Both unlock exactly the same features. Already using GymWell? Nothing you built goes away. Every program, exercise, note, and measurement you created stays fully usable and editable, whatever plan you are on. GymWell caches your history locally so your training is available offline. Sign in with email, Google, or Apple to keep everything synced across your devices. No ads. No tracking. No distractions. Just a clean, focused tracker that helps you build strength. Download GymWell today and start training with a plan. Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/ Privacy Policy: https://ofolabs.net/gymwell/privacypolicy App Terms: https://ofolabs.net/gymwell/terms

Screenshots

Pump4 screens
GymWell4 screens

Verdict

The call

The clearest difference is in-app purchases: Pump at none against GymWell's 2. GymWell's advantage is update cadence (every 2 weeks vs monthly) and iOS requirement (15.0 vs 18.0). On price, ads and device support there is nothing between them.

Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS

CostPrice · In-app purchases · Ads · Monetization

Both are free to download. GymWell sells 2 in-app purchases, starting at $9.99 per year. Pump asks for nothing beyond the download.

UpkeepUpdate frequency

Pump ships an update monthly, GymWell every 2 weeks. The most recent releases landed on October 8, 2026 and October 14, 2026 respectively.

Scorecard3 real differences · 7 level
Pump versus GymWell: the parameters behind the verdict, then further details
ParameterPumpGymWell
PriceFreeFree
Rating5.0 (1 ratings) — better—
Positive reviews100.0% of reviews—
Number of ratings1 — better—
Update frequencyMonthlyEvery 2 weeks — better
AdsNoNo
In-app purchasesNo — betterYes
MonetizationFree—
DevicesiPhone, iPadiPhone, iPad, iPod — better
Requires iOS18.015.0 — better
Further details — not scored
Size32 MB30 MB
Age rating4+4+
DeveloperMATTHEW IAN GREENSTEDFaruk Orman

In-app purchases

None

Pump

No in-app purchases

2 purchases

GymWell

Subscriptions1
  • GymWell Pro Yearly$9.991 Year
One-time1
  • GymWell Pro Lifetime$24.99

Questions

Is Pump free?
Pump is free to download, with no in-app purchases.
Is GymWell free?
GymWell is free to download, with in-app purchases available.
Do Pump or GymWell have ads?
Neither Pump nor GymWell shows ads.
Which is updated more often, Pump or GymWell?
Pump ships an update monthly, and GymWell every 2 weeks. Most recently, Pump was updated on October 8, 2026 and GymWell on October 14, 2026.

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