Self Harm Tracker & Recovery vs WorryBugs
Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.
Self Harm Tracker & Recovery
This app allows users to track and visualize their symptoms and harmful actions with ease. It provides detailed statistics over time and allows for the generation of printable reports to share with healthcare professionals. Users can also personalize their tracking experience and receive daily reminders.
- Track symptoms and harms
- Add notes and personalize tracker
- Analyze statistics over time
- Generate printable PDF/CSV reports
- Daily reminders
- Journal lock with Face/Touch ID
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Track and visualize your symptoms and actions in a breeze! Do you want to share it with your doctor? No problem, just generate a printable report! HOW THE APP WORKS - Track your symptoms and harms - Add notes - Have an easy overview on how you are doing - Analyze your statistics over time - Create PDF and CSV reports and share them with your doctor - Personalize your tracker by editing or creating further symptoms and treatments - Collect new achievements by using the app - Stay on track with daily reminders - Lock your journal with Face Id or Touch Id We value your privacy. Your entries are just yours, only accessible on your device. Consult with your doctor if you are experiencing any symptoms of an illness. This software is not a replacement of a medical treatment. It is intended for informational purposes only and comes with no warranty. You can read the terms of use and privacy policy here: http://adamcziko.com/self-harm-tracker-recovery-privacy-policy-and-terms-of-use/
WorryBugs
This app provides a comforting digital space to express your thoughts and worries. Create a virtual companion to share your concerns, journal your feelings, and reflect on your progress. It's designed to help lighten your emotional load by simply acknowledging what's on your mind.
- Create a WorryBug companion
- Name and share your worries
- Journal thoughts and add updates
- Gently release finished worries
- Reflect on past progress
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A gentle, comforting space to share what’s on your mind. WorryBugs are tiny, tender-hearted friends who sit quietly with your thoughts and help carry what feels heavy. Sometimes, just naming a worry can make it feel a little lighter. That’s what WorryBugs are here for. What You Can Do: - Create a WorryBug – Give your worry a name and a critter will share it with you. - Check in anytime – Add updates, journal your thoughts, or just say hi. - Let go gently – When the worry feels finished, you can reflect and release. - Look back kindly – See how far you’ve come, one step at a time. Whether your worry is big or small, silly or serious, clear or confusing—your WorryBug is here to hold it gently, just as it is. // shared joy is a double joy; shared sorrow is half sorrow
Screenshots
Verdict
The clearest difference is update cadence: WorryBugs at weekly against Self Harm Tracker & Recovery's every 3 months. WorryBugs also leads on rating (5.0 vs 4.6) and review sentiment (100% vs 90%). Self Harm Tracker & Recovery's advantage is ratings volume (385 vs 3) and iOS requirement (13.0 vs 15.6). On price, ads, in-app purchases and monetization model there is nothing between them.
Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS
Both are free to download. Neither carries in-app purchases, so what you see is what you pay.
WorryBugs holds the better App Store score, 5.0 against 4.6. That said, the two scores are not equally well evidenced: Self Harm Tracker & Recovery has 385 ratings behind it against 3, so its average is the more settled of the two. Written reviews point the same way: 90% of Self Harm Tracker & Recovery's written reviews are positive against 100% of WorryBugs's.
Self Harm Tracker & Recovery ships an update every 3 months, WorryBugs weekly. The most recent releases landed on October 30, 2026 and October 9, 2026 respectively.
| Parameter | Self Harm Tracker & Recovery | WorryBugs |
|---|---|---|
| Price | Free | Free |
| Rating | 4.6 (385 ratings) | 5.0 (3 ratings) — better |
| Positive reviews | 89.7% of reviews | 100.0% of reviews — better |
| Number of ratings | 385 — better | 3 |
| Update frequency | Every 3 months | Weekly — better |
| Ads | No | No |
| In-app purchases | No | No |
| Monetization | Free | Free |
| Devices | iPhone, iPad, iPod | iPhone, iPad, iPod |
| Requires iOS | 13.0 — better | 15.6 |
| Further details — not scored | ||
| Size | 33 MB | 48 MB |
| Age rating | 12+ | 4+ |
| Developer | Adam Cziko | Sukhdip Sandhu |
Customer experience
Self Harm Tracker & Recovery
WorryBugs
Bugs and requests
Self Harm Tracker & Recovery
Reported bugs
2 issues- Login screen freezes for some users
- Incompatibility issues with older devices
Requested features
3 requests- Add a counter to track clean days
- Improve chart visualization and reporting
- Integrate with other mental health apps or services
WorryBugs
Not enough reviews yet to summarise bugs or requests.
In-app purchases
Self Harm Tracker & Recovery
No in-app purchases
WorryBugs
No in-app purchases
Questions
Is Self Harm Tracker & Recovery free?
Is WorryBugs free?
Which has better reviews, Self Harm Tracker & Recovery or WorryBugs?
Do Self Harm Tracker & Recovery or WorryBugs have ads?
Which is updated more often, Self Harm Tracker & Recovery or WorryBugs?
Other comparisons
